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Anatomical diagram of the face with half the skin removed, labelling the muscles around the eye, nose, cheek, mouth and neck – Kinesiology Sports Tape

Kinesiology sports tape is a safe non-invasive anti-ageing method used to reduce facial swelling and wrinkles. It is low cost and can be applied at home.

The facial muscles consist of about 20 flat skeletal muscles lying under the facial skin, they originate from the skull or fibrous structures and radiate to the skin through an elastic tendon. Unlike the other skeletal muscles they are not surrounded by a fascia (except the buccinator). The facial muscles are positioned around facial openings (mouth, eye, nose and ear) or stretch across the skull and neck.

The specific location of the facial muscles enable the movements of the face, which is known as the mimic response.. These muscles participate in various facial expressions, such as smiling, grinning etc.

3 rolls for £14.97, delivered free Pre-cut 20 strips with a dispenser box. Beige shown — see all colours & designs. £4.95 delivery on 1 or 2 rolls.

Why Choose Taping?

Taping is very common in the world of high performance athletes, it is used to stabilise muscles and bones to reduce stress on joints and muscles and prevent injuries. It is also used for faster recovery

for overuse of muscles and suppor0ng anatomical structures.

Kinesiology tape can be applied to stretch the skin, creating a youthful and natural appearance.

Using tape, the jawline can be pushed up to the cheekbone region and or the nose skin is pulled back to the ears

What are the benefits?

  • Smooths out wrinkles around the mouth, eyes, forehead, and neck.
  • Reduces the double chin.
  • Better definition of the natural shape of the face.
  • Removes puffiness, especially around the eyes.
  • Corrects the head’s position relative to the spine.
  • Corrects hunches

Tape is also used on the eyebrows to make the eye area lighter. Kinesiology tape can also be used for any remaining lines around the forehead and lips.

TO APPLY:

  • Ensure your skin is washed and dry, and the area you want to apply the tape to is shaved.
  • Prepare the strips of tape by cutting to the appropriate length and rounding off the corners.
  • Remember to activate the tape by rubbing slightly to encourage the heat-sensitive adhesive to bond to your skin.
  • Try to apply the tape on massage lines to maximise the best lifting and lymphatic drainage effect.

See infographic below:

Illustrated guide to kinesiology taping for the face, with six drawings showing pink and blue tape across the forehead, cheeks, jaw and neck

Tape used in this guide

Pre-cut 20 strips with a dispenser box. 3 rolls for £14.97, delivered free — 6 for £22.99 delivered. Free UK delivery on 3 rolls or more, £4.95 on 1 or 2.
Beige Kinesiology Sports Tape £4.99
Blue Kinesiology Sports Tape £4.99
Pink Kinesiology Sports Tape £4.99
Black Kinesiology Sports Tape £4.99
See all 26 colours and designs →

Not sure which to buy? Read the UK buyer’s guide · Mix colours and designs on the counter

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