It’s incredibly common to experience knee pain or even a knee injury as it’s so easy to strain or damage this area of the body.
Knee pain can be cause by a wide variety of factors, including soft tissue damage, sprained ligaments, muscle tears, and degenerative bone conditions like knee arthritis.
There are so many different causes of knee pain, it’s vital to ascertain the reason you are experiencing discomfort in this area
first, as you can then tailor any treatment more effectively.