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Pain Guides

Pain Guides

Kinesiology sports tape acts as a second skin giving you support, whilst the spandex gives flexibility allowing you to move freely. This makes our tape an ideal alternative to a bandage or brace.

Applying Kinesiology Sports tape “unstretched” to muscles or joints can help reduce swelling and pain.

Applying the tape “stretched” to muscles can increase stability, assist muscle contraction and improve joint motion.

Please do a test patch before applying kinesiology sports tape. Our tape is safe but as a precaution we recommend all our customers to do a test first. This way you can avoid any negative or allergic reaction.

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