One of the most common forms of pain is back pain.
Back problems will be experienced by most of the population at one time or another, and are responsible for a significant number of workplace absences and physiotherapy visits.
Luckily, this area can be relatively easy to treat using KINESIOLOGY SPORTS TAPE, and sufferers can benefit greatly from the support and decompression action the tape provides.
Lower back pain can be prevented or avoided by supporting the muscles of your lower back, which make up the core group of muscles that are the main source of your body's strength.
Gentle exercise can help to strengthen this region, and the continuous wear of KINESIOLOGY SPORTS TAPE can also help to increase circulation, decompress, and boost support to your core.
If you regularly experience pain in this area, have suffered a strain and want to encourage healing, or you experience restricted mobility due to s0ff lower back muscles, wearing KINESIOLOGY SPORTS TAPE regularly can increase your quality of life and reduce pain.
Ensure your skin is washed and dry, and the area you want to apply the tape to is shaved.
Remember to activate the tape by rubbing slightly to encourage the heat-sensitive adhesive to bond to your skin.
Take two strips of KINESIOLOGY SPORTS TAPE with an 80% stretch, and bend forward from the waist, applying the strips horizontally to your lower back area.
Please do a test patch before applying kinesiology sports tape. Our tape is safe but as a precaution we recommend all our customers to do a test first. This way you can avoid any negative or allergic reaction.
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