Damage to the delicate wrist area can easily occur, but as it can be caused by many factors and can be located in the muscles, joints, or tendons, it's important to obtain a proper diagnosis from a medical expert or physical therapist.
If you play sports that involve the use of your arms, or perform repetitive motions using your hands, you will be more susceptible to a wrist injury, but it can also occur in the elderly, or be caused by the stress and wear that is incurred day to day.
The wrist is an area that can be greatly helped by the regular application and wear of kinesiology sports tape, as the tape's supportive but flexible properties can encourage mobility, provide support, and promote healing.
If you are a long time sufferer of wrist pain of discomfort, we recommend taping up before you embark on any physical activity, as this can help to lessen any discomfort typically experienced.
