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Mastering Performance: Decoding the Science of Kinesiology Tape
Hey Champions! 👋 Ready to dive deep into the extraordinary world of Kinesiology Tape? 🚀 Get ready to unravel the secrets, unlock the benefits, and learn the art of application like a pro!...
The Science Behind Kinesiology Sports Tape: How It Works
Welcome to the world of Kinesiology Sports Tape - a revolutionary tool that has taken the sports and fitness world by storm! We are thrilled to dive into the captivating science and principles behi...
Can Sports Tape Help Plantar Fasciitis?
Plantar fasciitis is a medical condition that many people have, and it can severely impact their ability to perform everyday tasks. This is characterised by swelling and aches of the feet and heel, and is very common for people who work in retail or lead active lifestyles.
Tape Not Stinking? Read this!
There are numerous benefits to kinesiology sports tape. Using our product can help with many issues, from circulation improvements to lymphatic drainage, support, pain relief and a reduction in swelling and inflammation. It does all this without having to restrict movement, which is why it is so popular with athletes. An application of KT tape can last for around 3-5 days, and it will be working hard to support the body the whole time - provided you get good adhesion on that first application. Here is a quick reminder of how to get the best from your tape.
6 Tips to Prevent Injury When Running
We know that kinesiology sports tape is excellent at supporting the body if you have injured yourself in any way. During the recovery process, you are going to want to start exercising again, and it’s important that you don’t hurt yourself.
Taping for Golfer’s Elbow
You don’t have to play golf to be plagued by a painful condition dubbed golfer’s elbow. Many medical conditions were named after the most common source, but elbow pain can come from many different activities. If you do play golf, you may find yourself suffering from this condition, and it really is a pain in the elbow.
Plantar Fasciitis and Kinesiology Sports Tape
Foot pain is a common problem, especially if you spend a lot of time on your feet at work or you enjoy athletic pursuits. Plantar fasciitis is the primary cause of any pain that runs along the sole of your foot and makes walking painful. The plantar fascia is a very thick band of tissue that starts at the front of your foot and works its way along to the back. If you have experienced plantar fasciitis, you will know the misery it can cause, and unfortunately, reversing it once it started can take some time.
Sports Tape for Work - More Common Than You’d Think
We’ve talked about a lot of situations where kinesiology sports tape can be a useful resource for somebody to explore; one of the areas where we haven’t given as much credit as it might deserve is in the workplace. You may not think this is necessary, but there are a lot of people who struggle with physical conditions, which makes the everyday working environment a challenging one.
Kinesiology Sports Tape - Good For Summer Exercise
We’re getting very close to the summertime, which means that people are now starting to think about exercise and building their ideal summer body. If you’re one of those people, then you probably n...