If you’re looking for a great Christmas gift, then the idea of kinesiology sports tape is a pretty good idea. It’s one that we’d recommend for you, after all, as now we’re into December, the time to think about your Christmas gift list is here. 

Most people assume that when it comes to kinesiology sports tape, it is something which you wear after an injury or when something begins to play up - a preventative measure. However, we’ve got an alternative theory, and it is one we want to share with you. We think you can wear the tape all day, every day, and it’ll be good for you. So, with that fun idea in mind, let’s talk a little bit about how sports tape can be a good call for the everyday person.

Before using KINESIOLOGY SPORTS TAPE, it’s a good idea to consult your doctor or therapist if you suffer from an already diagnosed condition. Before applying, make sure you run a patch test on a small area of skin in the area of your body you will be treating.

Ehlers-Danlos syndrome is a condition where the connective tissues in the body do not work correctly. This is a genetic condition which a patient will be born with but very often is not diagnosed to adulthood. Ehlers-Danlos can cause ligaments to be very loose and this means bones are not held in place properly. It can cause dislocations, subluxations and pain throughout the limbs and ribs for example.

Have you ever wondered how your sports tape works? Everybody understands that when you apply the tape, there’s usually pain relief, and you have mobility, but how does it actually work? What is the...

Sports tape can do a lot of amazing things, and it is safe to say that we’re well aware of the many perks it can bring to athletes and sports fans. However, can it help ordinary people deal with a common problem?

  Kinesiology sports tape is a great resource and one which we swear by, but there are multiple methods to apply the tape, and it is important to know what they are. After all, the way that you app...

The winter period is harsh for athletes. Lots of us train outside and love the varied terrain and nature that comes with the outdoors. However, at the same time, it is important to make sure that you are ready for the winter and the many complications it can bring. Things like injuries and not stretching properly in the cold can all slow down training, which is where kinesiology sports tape can help people who are trying to maintain a training schedule even with an issue.

So the dust has settled, and we are revelling in the fact that football is coming home. The Lionesses lifted the cup for England and took a major title for us in many, many years. First, can we just say congratulations to the amazing team but also take a moment to reflect on just how many of them seem to know and love kinesiology tape? We are delighted!