{"title":"Sports Tape","description":"\u003ch2\u003eSports tape that comes pre-cut: 20 strips, no scissors\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSports tape, muscle tape, physio tape, K-tape, kinesio tape\u003c\/strong\u003e — different names for the same elastic cotton-feel tape you see on athletes' shoulders, knees and calves. This is ours: 5cm × 25cm strips, already cut, in a dispenser box, ten plain colours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e£4.99 a roll · 3 rolls £14.97 delivered free anywhere in the UK · same-day dispatch before 3pm.\u003c\/strong\u003e Mix any colours; the discount applies itself at checkout.\u003c\/p\u003e\n\u003ch3\u003eSports tape vs rigid strapping tape — which do you need?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKinesiology sports tape (this page)\u003c\/strong\u003e stretches to about 140% of its length and moves with you. It supports a muscle or joint, eases the pull on a sore tendon and can be worn for up to 7 days through showers and training. Use it for muscle strains, tendon pain, shin splints, knee tracking, shoulder and back support, swelling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRigid zinc-oxide strapping tape\u003c\/strong\u003e does not stretch. It locks a joint still — an ankle you must not roll again in the second half, a finger buddy-strap. It comes off after the match. We do not sell it; a pharmacy does.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf the question is \"can I keep moving with support?\" the answer is the elastic tape below. If it is \"stop this joint moving at all\", you want rigid tape.\u003c\/p\u003e\n\u003ch3\u003eWhat is in the box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOne 5m roll cut into \u003cstrong\u003e20 strips of 5cm × 25cm\u003c\/strong\u003e, rounded corners, in a tear-off dispenser\u003c\/li\u003e\n\u003cli\u003eRayon\/spandex weave, latex-free medical-grade acrylic adhesive, water and sweat resistant\u003c\/li\u003e\n\u003cli\u003eWear time 3–7 days depending on the area; comes off in the shower\u003c\/li\u003e\n\u003cli\u003eTen plain colours: beige, black, blue, pink, white, green, grey, yellow, red, orange — same tape, same price\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow many rolls\u003c\/h3\u003e\n\u003cp\u003eMost applications use two strips, so a roll is about ten applications. Three rolls at £14.97 delivered is the sensible first order for one injury; 6 rolls £22.99 delivered for a club or a household. Not sure which area needs which pattern? Every body area has a step-by-step guide: \u003ca href=\"\/pages\/pain-injury-guides\"\u003etaping guides by body area\u003c\/a\u003e. Want a print rather than a plain colour? \u003ca href=\"\/pages\/talisman-collection\"\u003eTalisman designs\u003c\/a\u003e. Or \u003ca href=\"\/pages\/counter\"\u003ebuild a mixed order on the counter\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eKinesiology tape is a movement-support product, not a medical device, and it does not treat or cure injuries.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"beige-synthetic","title":"Beige Kinesiology Sports Tape - Pre-Cut 20 Strips with Dispenser","description":"\u003cdiv class=\"kst-description\"\u003e\n\u003cstyle\u003e\n.kst-description,.kst-description *{box-sizing:border-box}\n.kst-description{font-family:inherit!important;line-height:1.6!important;color:#0a0a0a!important;font-size:17px!important}\n.kst-description p{margin:0 0 .75rem!important;color:#0a0a0a!important}\n.kst-description h2{font-size:1.7rem!important;margin:.5rem 0 .75rem!important;color:#0a0a0a!important}\n.kst-description h3{font-size:1.2rem!important;margin:1.5rem 0 .5rem!important;color:#0a0a0a!important}\n.kst-description 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1rem!important;text-align:center!important}\n.kst-description .kst-recovery-panel__eyebrow{color:#7fc9c4!important;letter-spacing:.18em!important;font-weight:700!important;margin:0 0 .4rem!important;font-size:.95rem!important;text-transform:uppercase!important}\n.kst-description .kst-recovery-panel__head{color:#fff!important;font-weight:800!important;margin:0!important;font-size:1.35rem!important}\n.kst-description .kst-recovery-panel__grid{display:grid!important;grid-template-columns:repeat(4,1fr)!important;border-top:1px solid #1f1f1f!important}\n.kst-description .kst-recovery-panel__link{padding:1rem .85rem!important;color:#fff!important;font-size:.95rem!important;font-weight:700!important;text-decoration:none!important;text-align:center!important;border-right:1px solid #1f1f1f!important;border-bottom:1px solid #1f1f1f!important;display:flex!important;align-items:center!important;justify-content:center!important}\n.kst-description .kst-recovery-panel__link:nth-child(4n){border-right:none!important}\n.kst-description .kst-recovery-panel__link:nth-last-child(-n+4){border-bottom:none!important}\n.kst-description .kst-recovery-panel__link--cta{background:#7fc9c4!important;color:#0a0a0a!important}\n@media (max-width:640px){.kst-description .kst-tiers,.kst-description .kst-info-grid,.kst-description .kst-steps,.kst-description .kst-uses-panel__grid,.kst-description .kst-checklist,.kst-description .kst-value__grid{grid-template-columns:1fr!important}.kst-description .kst-recovery-panel__grid,.kst-description .kst-colours-panel__grid{grid-template-columns:repeat(2,1fr)!important}.kst-description .kst-hero__head{font-size:1.55rem!important}}\n\u003c\/style\u003e\n\u003cdiv class=\"kst-announce\"\u003eFree UK Delivery on 3 Rolls or More · Dispatched Same Day Before 3pm\u003c\/div\u003e\n\u003cdiv class=\"kst-hero\"\u003e\n\u003cp class=\"kst-hero__eyebrow\"\u003eThe Only Kinesiology Tape With A Built-In Dispenser\u003c\/p\u003e\n\u003cp class=\"kst-hero__head\"\u003ePRE-CUT. NO SCISSORS. NO EXCUSES.\u003c\/p\u003e\n\u003cp class=\"kst-hero__sub\"\u003eValue tape that disappears. · 20 pre-cut strips · built-in dispenser · 5 to 7 day wear\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value\"\u003e\n\u003cp class=\"kst-value__eyebrow\"\u003eThe Best Value Pre-Cut Kinesiology Tape in the UK\u003c\/p\u003e\n\u003cp class=\"kst-value__head\"\u003e3× THE TAPE · SAME MONEY · DELIVERED FREE\u003c\/p\u003e\n\u003cdiv class=\"kst-value__grid\"\u003e\n\u003cdiv class=\"kst-value__card\"\u003e\n\u003cp class=\"kst-value__label\"\u003e3-Roll Pack\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003e60 Strips · £14.97\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003eDelivered free · 20 strips × 3 rolls · 5cm × 25cm each\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value__card kst-value__card--highlight\"\u003e\n\u003cp class=\"kst-value__label\"\u003ePer strip\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003e£0.25\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003evs £0.75 to £1.00 (KT Tape \u0026amp; RockTape)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value__card\"\u003e\n\u003cp class=\"kst-value__label\"\u003eDispenser + pre-cut\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003eUK-Only\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003e20 ready-to-apply strips per roll\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eWhy we sell direct \u0026amp; how we price this low\u003c\/summary\u003e\u003cdiv class=\"kst-direct\" style=\"margin-top:.75rem\"\u003e\n\u003cp class=\"kst-direct__head\"\u003eOur tape. Our spec. Sold direct.\u003c\/p\u003e\n\u003cp class=\"kst-direct__body\"\u003eWe designed this tape and own the manufacturing spec. No distributor, no wholesaler, no marketplace fee. \u003cstrong\u003eThat is why 60 strips reaches your door for £14.97 instead of the £45 three packs of the big brands would cost you\u003c\/strong\u003e — and why the price you see is the price you pay.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"kst-band\"\u003e\n\u003cp class=\"kst-band__eyebrow\"\u003eMix \u0026amp; Match Across The Entire Range\u003c\/p\u003e\n\u003cp class=\"kst-band__head\"\u003eDELIVERED PRICING — NOTHING ADDED AT CHECKOUT\u003c\/p\u003e\n\u003cdiv class=\"kst-tiers\"\u003e\n\u003cdiv class=\"kst-tier\"\u003e\n\u003cp class=\"kst-tier__qty\"\u003e1 Roll\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£9.94\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£4.99 + £4.95 post\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-tier kst-tier--best\"\u003e\n\u003cspan class=\"kst-tier__badge\"\u003eBEST VALUE\u003c\/span\u003e\u003cp class=\"kst-tier__qty\"\u003e3 Rolls\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£14.97\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£4.99\/roll · delivered free\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-tier\"\u003e\n\u003cp class=\"kst-tier__qty\"\u003e6 Rolls\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£22.99\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£3.83\/roll · delivered free\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"kst-band__foot\"\u003eMix any plain colours and Talisman designs · free UK delivery on 3 rolls or more · £4.95 on 1 or 2 rolls\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat is in the pack \u0026amp; delivery info\u003c\/summary\u003e\u003cdiv class=\"kst-info-grid\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-info\"\u003e\n\u003ch3\u003eThe Pack\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e20 pre-cut strips\u003c\/strong\u003e · 5cm × 25cm · 5m roll · built-in dispenser\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"kst-teal\"\u003eNo scissors required\u003c\/span\u003e with pre-cut rounded corners on every strip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-info\"\u003e\n\u003ch3\u003eDispatch \u0026amp; Delivery\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSame-day dispatch\u003c\/strong\u003e Mon to Fri before 3pm\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"kst-teal\"\u003eFree Royal Mail Tracked 48 on 3 rolls or more\u003c\/span\u003e · £4.95 on 1 or 2 rolls. Aims to arrive in 2–3 working days.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eFull specifications \u0026amp; why Beige\u003c\/summary\u003e\u003ch3 style=\"margin-top:.5rem\"\u003eHeal like an athlete.\u003c\/h3\u003e\n\u003cul class=\"kst-checklist\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e20 pre-cut I-strips per roll\u003c\/strong\u003e · 5cm × 25cm\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5m of tape per roll\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBuilt-in card-sized dispenser\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRounded corners on every strip\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e95% Rayon \/ 5% Spandex synthetic\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5 to 7 day wear time\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMedical-grade acrylic adhesive\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e40 to 70% stretch range\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCE Marked · SGS Certified\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDesigned in Yorkshire, UK\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhy Beige?\u003c\/h4\u003e\n\u003cp\u003eThe discreet bestseller. Beige sits invisibly under work shirts, formalwear, hospital scrubs and skin-tone tights. The choice for nurses, teachers, office workers and anyone who needs support without the look.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow to apply in 60 seconds · pull, tear, apply\u003c\/summary\u003e\u003cp style=\"margin-top:.75rem\"\u003eNo scissors. No frayed edges. Perfect application in under 10 seconds.\u003c\/p\u003e\n\u003cdiv class=\"kst-steps\"\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e01\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003ePull\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003ePull from our dispenser.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e02\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003eTear\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003eTear at the pre-cut perforations.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e03\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003eApply\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003ePeel and apply. Body heat sets the adhesive.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCompared to KT Tape, RockTape \u0026amp; cotton tape\u003c\/summary\u003e\u003ctable class=\"kst-vs\"\u003e\n\u003ctr\u003e\n\u003cth class=\"kst-vs__label\"\u003e£\u003c\/th\u003e\n\u003cth class=\"win\"\u003eKST 3-Pack\u003c\/th\u003e\n\u003cth\u003eKT Tape Pro\u003c\/th\u003e\n\u003cth\u003eRockTape Pre-Cut\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStrips\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e60\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e20\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUK price, delivered\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e£14.97\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£15 to £20\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£16\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePer strip\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e£0.25\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£0.75 to £1.00\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£0.80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuilt-in dispenser\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eYes\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNo\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eQuality, certifications \u0026amp; standards\u003c\/summary\u003e\u003cdiv class=\"kst-trust\" style=\"margin-top:.75rem\"\u003e\n\u003cp class=\"kst-trust__line\"\u003eCE Marked · SGS Certified · 95% Rayon 5% Spandex\u003c\/p\u003e\n\u003cp class=\"kst-trust__main\"\u003eLATEX-FREE · ANTIMICROBIAL · WATER-RESISTANT · HYPOALLERGENIC\u003c\/p\u003e\n\u003cp class=\"kst-trust__line\"\u003eDesigned in Yorkshire, UK\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"kst-colours-panel\"\u003e\n\u003cdiv class=\"kst-colours-panel__header\"\u003e\n\u003cp class=\"kst-colours-panel__eyebrow\"\u003eMix \u0026amp; Match Across the Range\u003c\/p\u003e\n\u003cp class=\"kst-colours-panel__head\"\u003eAVAILABLE IN 10 COLOURS\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-colours-panel__grid\"\u003e\n\u003ca href=\"\/products\/beige-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1000SYN-A-5BEIGE-A_grande.jpg?v=1740428305\" alt=\"Beige\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBeige\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/black-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1001SYN-B-5BLACK-A_grande.jpg?v=1740428218\" alt=\"Black\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBlack\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/blue-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1002SYN-C-5BLUE-A_grande.jpg?v=1740428127\" alt=\"Blue\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBlue\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/green-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1003SYN-E-5GREEN-A_grande.jpg?v=1740428039\" alt=\"Green\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eGreen\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/grey-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1009SYN-J-5GREY-A_grande.jpg?v=1740427533\" alt=\"Grey\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eGrey\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/orange-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1006SYN-G-5ORANGE-4_grande.jpg?v=1740427787\" alt=\"Orange\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eOrange\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/pink-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1004SYN-E-5PINK-A_grande.jpg?v=1740427937\" alt=\"Pink\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003ePink\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/red-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1005SYN-F-5RED-A_grande.jpg?v=1740427853\" alt=\"Red\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eRed\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/white-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1008SYN-I-5WHITE-A_grande.jpg?v=1740427617\" alt=\"White\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eWhite\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/yellow-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1007SYN-H-5YELLOW-A_grande.jpg?v=1740427690\" alt=\"Yellow\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eYellow\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp class=\"kst-colours-panel__foot\"\u003ePlus our exclusive \u003ca href=\"\/collections\/talisman-synthetic-tape\"\u003eTalisman Collection\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eBest for Beige tape · 6 top use cases\u003c\/summary\u003e\u003cdiv class=\"kst-uses-panel\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-uses-panel__header\"\u003e\n\u003cp class=\"kst-uses-panel__eyebrow\"\u003eUse Cases \u0026amp; Applications\u003c\/p\u003e\n\u003cp class=\"kst-uses-panel__head\"\u003eBEST FOR BEIGE TAPE\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"kst-uses-panel__grid\"\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Discreet wear under work shirts, scrubs and formalwear\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Nurses, teachers and office workers needing invisible support\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Skin-tone match for lighter complexions\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Knee, IT band, shoulder, ankle, back, wrist and elbow support\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Plantar fasciitis, shin splints, tennis elbow, runner’s knee\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Post-injury rehabilitation and recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCare \u0026amp; removal\u003c\/summary\u003e\u003cp\u003eWear up to \u003cstrong\u003e7 days\u003c\/strong\u003e. To remove, soak with warm water or baby oil for 30 seconds, peel slowly in the direction of hair growth.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eFrequently asked\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eWill Beige match my skin tone?\u003c\/strong\u003e Beige works well for lighter complexions. For deeper skin tones, our black tape gives a closer match.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it stay on?\u003c\/strong\u003e 5 to 7 days with normal wear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy synthetic?\u003c\/strong\u003e Antimicrobial, dries 3× faster than cotton.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy the dispenser?\u003c\/strong\u003e Keeps every strip flat, square and protected.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I shower or swim with it on?\u003c\/strong\u003e Yes. Pat dry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSensitive skin?\u003c\/strong\u003e Latex-free, hypoallergenic.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWholesale, clubs, clinics \u0026amp; private label\u003c\/summary\u003e\u003cdiv class=\"kst-b2b\" style=\"margin-top:.75rem\"\u003e\n\u003ch3\u003eClubs, Clinics \u0026amp; Private Label\u003c\/h3\u003e\n\u003cp\u003eFree UK delivery on 3 rolls or more. 50% off 24 rolls or more — £2.50 a roll, delivered. Applied automatically at checkout. Full private-label manufacturing.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/gyms-clubs-clinics\"\u003eSee club pricing →\u003c\/a\u003e   \u003ca href=\"\/pages\/private-label\"\u003ePrivate label enquiry →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003ePain guides \u0026amp; recovery resources\u003c\/summary\u003e\u003cdiv class=\"kst-recovery-panel\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-recovery-panel__header\"\u003e\n\u003cp class=\"kst-recovery-panel__eyebrow\"\u003ePain Guides \u0026amp; Application Pages\u003c\/p\u003e\n\u003cp class=\"kst-recovery-panel__head\"\u003eTARGET YOUR RECOVERY\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-recovery-panel__grid\"\u003e\n\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/runners-knee-patellofemoral-kinesiology-tape-guide\"\u003eKnee \u0026amp; IT Band\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/neck-pain-kinesiology-tape-guide\"\u003eNeck \u0026amp; Upper Back\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/rotator-cuff-kinesiology-tape-guide\"\u003eShoulder \u0026amp; Rotator\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/plantar-fasciitis-kinesiology-tape-guide\"\u003ePlantar Fasciitis\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/shin-splints-kinesiology-tape-guide\"\u003eShin Splints\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/tennis-elbow-kinesiology-tape-guide\"\u003eTennis Elbow\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/lower-back-pain-kinesiology-tape-guide\"\u003eLower Back Pain\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link kst-recovery-panel__link--cta\" href=\"\/pages\/pain-injury-guides\"\u003eView All Guides →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Kinesiology Sports Tape","offers":[{"title":"Default Title","offer_id":37599276564654,"sku":"1000 SYN-A-13","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/8012\/5758\/files\/1000SYN-A-5BEIGE-A.jpg?v=1740428305"},{"product_id":"black-synthetic","title":"Black Kinesiology Sports Tape - Pre-Cut 20 Strips with Dispenser","description":"\u003cdiv class=\"kst-description\"\u003e\n\u003cstyle\u003e\n.kst-description,.kst-description *{box-sizing:border-box}\n.kst-description{font-family:inherit!important;line-height:1.6!important;color:#0a0a0a!important;font-size:17px!important}\n.kst-description p{margin:0 0 .75rem!important;color:#0a0a0a!important}\n.kst-description h2{font-size:1.7rem!important;margin:.5rem 0 .75rem!important;color:#0a0a0a!important}\n.kst-description h3{font-size:1.2rem!important;margin:1.5rem 0 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1rem!important;text-align:center!important}\n.kst-description .kst-recovery-panel__eyebrow{color:#7fc9c4!important;letter-spacing:.18em!important;font-weight:700!important;margin:0 0 .4rem!important;font-size:.95rem!important;text-transform:uppercase!important}\n.kst-description .kst-recovery-panel__head{color:#fff!important;font-weight:800!important;margin:0!important;font-size:1.35rem!important}\n.kst-description .kst-recovery-panel__grid{display:grid!important;grid-template-columns:repeat(4,1fr)!important;border-top:1px solid #1f1f1f!important}\n.kst-description .kst-recovery-panel__link{padding:1rem .85rem!important;color:#fff!important;font-size:.95rem!important;font-weight:700!important;text-decoration:none!important;text-align:center!important;border-right:1px solid #1f1f1f!important;border-bottom:1px solid #1f1f1f!important;display:flex!important;align-items:center!important;justify-content:center!important}\n.kst-description .kst-recovery-panel__link:nth-child(4n){border-right:none!important}\n.kst-description .kst-recovery-panel__link:nth-last-child(-n+4){border-bottom:none!important}\n.kst-description .kst-recovery-panel__link--cta{background:#7fc9c4!important;color:#0a0a0a!important}\n@media (max-width:640px){.kst-description .kst-tiers,.kst-description .kst-info-grid,.kst-description .kst-steps,.kst-description .kst-uses-panel__grid,.kst-description .kst-checklist,.kst-description .kst-value__grid{grid-template-columns:1fr!important}.kst-description .kst-recovery-panel__grid,.kst-description .kst-colours-panel__grid{grid-template-columns:repeat(2,1fr)!important}.kst-description .kst-hero__head{font-size:1.55rem!important}}\n\u003c\/style\u003e\n\u003cdiv class=\"kst-announce\"\u003eFree UK Delivery on 3 Rolls or More · Dispatched Same Day Before 3pm\u003c\/div\u003e\n\u003cdiv class=\"kst-hero\"\u003e\n\u003cp class=\"kst-hero__eyebrow\"\u003eThe Only Kinesiology Tape With A Built-In Dispenser\u003c\/p\u003e\n\u003cp class=\"kst-hero__head\"\u003ePRE-CUT. NO SCISSORS. NO EXCUSES.\u003c\/p\u003e\n\u003cp class=\"kst-hero__sub\"\u003eThe all-purpose gym floor standard. · 20 pre-cut strips · built-in dispenser · 5 to 7 day wear\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value\"\u003e\n\u003cp class=\"kst-value__eyebrow\"\u003eThe Best Value Pre-Cut Kinesiology Tape in the UK\u003c\/p\u003e\n\u003cp class=\"kst-value__head\"\u003e3× THE TAPE · SAME MONEY · DELIVERED FREE\u003c\/p\u003e\n\u003cdiv class=\"kst-value__grid\"\u003e\n\u003cdiv class=\"kst-value__card\"\u003e\n\u003cp class=\"kst-value__label\"\u003e3-Roll Pack\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003e60 Strips · £14.97\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003eDelivered free · 20 strips × 3 rolls · 5cm × 25cm each\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value__card kst-value__card--highlight\"\u003e\n\u003cp class=\"kst-value__label\"\u003ePer strip\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003e£0.25\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003evs £0.75 to £1.00 (KT Tape \u0026amp; RockTape)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value__card\"\u003e\n\u003cp class=\"kst-value__label\"\u003eDispenser + pre-cut\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003eUK-Only\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003e20 ready-to-apply strips per roll\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eWhy we sell direct \u0026amp; how we price this low\u003c\/summary\u003e\u003cdiv class=\"kst-direct\" style=\"margin-top:.75rem\"\u003e\n\u003cp class=\"kst-direct__head\"\u003eOur tape. Our spec. Sold direct.\u003c\/p\u003e\n\u003cp class=\"kst-direct__body\"\u003eWe designed this tape and own the manufacturing spec. No distributor, no wholesaler, no marketplace fee. \u003cstrong\u003eThat is why 60 strips reaches your door for £14.97 instead of the £45 three packs of the big brands would cost you\u003c\/strong\u003e — and why the price you see is the price you pay.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"kst-band\"\u003e\n\u003cp class=\"kst-band__eyebrow\"\u003eMix \u0026amp; Match Across The Entire Range\u003c\/p\u003e\n\u003cp class=\"kst-band__head\"\u003eDELIVERED PRICING — NOTHING ADDED AT CHECKOUT\u003c\/p\u003e\n\u003cdiv class=\"kst-tiers\"\u003e\n\u003cdiv class=\"kst-tier\"\u003e\n\u003cp class=\"kst-tier__qty\"\u003e1 Roll\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£9.94\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£4.99 + £4.95 post\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-tier kst-tier--best\"\u003e\n\u003cspan class=\"kst-tier__badge\"\u003eBEST VALUE\u003c\/span\u003e\u003cp class=\"kst-tier__qty\"\u003e3 Rolls\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£14.97\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£4.99\/roll · delivered free\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-tier\"\u003e\n\u003cp class=\"kst-tier__qty\"\u003e6 Rolls\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£22.99\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£3.83\/roll · delivered free\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"kst-band__foot\"\u003eMix any plain colours and Talisman designs · free UK delivery on 3 rolls or more · £4.95 on 1 or 2 rolls\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat is in the pack \u0026amp; delivery info\u003c\/summary\u003e\u003cdiv class=\"kst-info-grid\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-info\"\u003e\n\u003ch3\u003eThe Pack\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e20 pre-cut strips\u003c\/strong\u003e · 5cm × 25cm · 5m roll · built-in dispenser\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"kst-teal\"\u003eNo scissors required\u003c\/span\u003e with pre-cut rounded corners on every strip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-info\"\u003e\n\u003ch3\u003eDispatch \u0026amp; Delivery\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSame-day dispatch\u003c\/strong\u003e Mon to Fri before 3pm\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"kst-teal\"\u003eFree Royal Mail Tracked 48 on 3 rolls or more\u003c\/span\u003e · £4.95 on 1 or 2 rolls. Aims to arrive in 2–3 working days.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eFull specifications \u0026amp; why Black\u003c\/summary\u003e\u003ch3 style=\"margin-top:.5rem\"\u003eHeal like an athlete.\u003c\/h3\u003e\n\u003cul class=\"kst-checklist\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e20 pre-cut I-strips per roll\u003c\/strong\u003e · 5cm × 25cm\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5m of tape per roll\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBuilt-in card-sized dispenser\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRounded corners on every strip\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e95% Rayon \/ 5% Spandex synthetic\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5 to 7 day wear time\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMedical-grade acrylic adhesive\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e40 to 70% stretch range\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCE Marked · SGS Certified\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDesigned in Yorkshire, UK\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhy Black?\u003c\/h4\u003e\n\u003cp\u003eThe default. Black sits on every gym floor, every Crossfit box, every physio treatment shelf. It doesn’t show sweat, it doesn’t show dirt, it pairs with any kit. The most popular plain colour we sell.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow to apply in 60 seconds · pull, tear, apply\u003c\/summary\u003e\u003cp style=\"margin-top:.75rem\"\u003eNo scissors. No frayed edges. Perfect application in under 10 seconds.\u003c\/p\u003e\n\u003cdiv class=\"kst-steps\"\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e01\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003ePull\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003ePull from our dispenser.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e02\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003eTear\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003eTear at the pre-cut perforations.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e03\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003eApply\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003ePeel and apply. Body heat sets the adhesive.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCompared to KT Tape, RockTape \u0026amp; cotton tape\u003c\/summary\u003e\u003ctable class=\"kst-vs\"\u003e\n\u003ctr\u003e\n\u003cth class=\"kst-vs__label\"\u003e£\u003c\/th\u003e\n\u003cth class=\"win\"\u003eKST 3-Pack\u003c\/th\u003e\n\u003cth\u003eKT Tape Pro\u003c\/th\u003e\n\u003cth\u003eRockTape Pre-Cut\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStrips\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e60\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e20\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUK price, delivered\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e£14.97\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£15 to £20\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£16\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePer strip\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e£0.25\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£0.75 to £1.00\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£0.80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuilt-in dispenser\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eYes\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNo\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eQuality, certifications \u0026amp; standards\u003c\/summary\u003e\u003cdiv class=\"kst-trust\" style=\"margin-top:.75rem\"\u003e\n\u003cp class=\"kst-trust__line\"\u003eCE Marked · SGS Certified · 95% Rayon 5% Spandex\u003c\/p\u003e\n\u003cp class=\"kst-trust__main\"\u003eLATEX-FREE · ANTIMICROBIAL · WATER-RESISTANT · HYPOALLERGENIC\u003c\/p\u003e\n\u003cp class=\"kst-trust__line\"\u003eDesigned in Yorkshire, UK\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"kst-colours-panel\"\u003e\n\u003cdiv class=\"kst-colours-panel__header\"\u003e\n\u003cp class=\"kst-colours-panel__eyebrow\"\u003eMix \u0026amp; Match Across the Range\u003c\/p\u003e\n\u003cp class=\"kst-colours-panel__head\"\u003eAVAILABLE IN 10 COLOURS\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-colours-panel__grid\"\u003e\n\u003ca href=\"\/products\/beige-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1000SYN-A-5BEIGE-A_grande.jpg?v=1740428305\" alt=\"Beige\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBeige\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/black-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1001SYN-B-5BLACK-A_grande.jpg?v=1740428218\" alt=\"Black\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBlack\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/blue-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1002SYN-C-5BLUE-A_grande.jpg?v=1740428127\" alt=\"Blue\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBlue\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/green-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1003SYN-E-5GREEN-A_grande.jpg?v=1740428039\" alt=\"Green\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eGreen\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/grey-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1009SYN-J-5GREY-A_grande.jpg?v=1740427533\" alt=\"Grey\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eGrey\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/orange-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1006SYN-G-5ORANGE-4_grande.jpg?v=1740427787\" alt=\"Orange\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eOrange\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/pink-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1004SYN-E-5PINK-A_grande.jpg?v=1740427937\" alt=\"Pink\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003ePink\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/red-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1005SYN-F-5RED-A_grande.jpg?v=1740427853\" alt=\"Red\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eRed\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/white-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1008SYN-I-5WHITE-A_grande.jpg?v=1740427617\" alt=\"White\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eWhite\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/yellow-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1007SYN-H-5YELLOW-A_grande.jpg?v=1740427690\" alt=\"Yellow\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eYellow\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp class=\"kst-colours-panel__foot\"\u003ePlus our exclusive \u003ca href=\"\/collections\/talisman-synthetic-tape\"\u003eTalisman Collection\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eBest for Black tape · 6 top use cases\u003c\/summary\u003e\u003cdiv class=\"kst-uses-panel\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-uses-panel__header\"\u003e\n\u003cp class=\"kst-uses-panel__eyebrow\"\u003eUse Cases \u0026amp; Applications\u003c\/p\u003e\n\u003cp class=\"kst-uses-panel__head\"\u003eBEST FOR BLACK TAPE\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"kst-uses-panel__grid\"\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Powerlifting and gym strength work\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Football, rugby and competitive team sports\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Crossfit boxes and PT studio default\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Knee, IT band, shoulder, ankle, back, wrist and elbow support\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Plantar fasciitis, shin splints, tennis elbow, runner’s knee\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Post-injury rehabilitation and recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCare \u0026amp; removal\u003c\/summary\u003e\u003cp\u003eWear up to \u003cstrong\u003e7 days\u003c\/strong\u003e. To remove, soak with warm water or baby oil for 30 seconds, peel slowly in the direction of hair growth.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eFrequently asked\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eWill black show through dark sportswear?\u003c\/strong\u003e Generally no, black tape disappears under black tights, leggings and shorts. Choose beige if you’d rather it not show on light skin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it stay on?\u003c\/strong\u003e 5 to 7 days with normal wear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy synthetic?\u003c\/strong\u003e Antimicrobial, dries 3× faster than cotton.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy the dispenser?\u003c\/strong\u003e Keeps every strip flat, square and protected.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I shower or swim with it on?\u003c\/strong\u003e Yes. Pat dry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSensitive skin?\u003c\/strong\u003e Latex-free, hypoallergenic.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWholesale, clubs, clinics \u0026amp; private label\u003c\/summary\u003e\u003cdiv class=\"kst-b2b\" style=\"margin-top:.75rem\"\u003e\n\u003ch3\u003eClubs, Clinics \u0026amp; Private Label\u003c\/h3\u003e\n\u003cp\u003eFree UK delivery on 3 rolls or more. 50% off 24 rolls or more — £2.50 a roll, delivered. Applied automatically at checkout. Full private-label manufacturing.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/gyms-clubs-clinics\"\u003eSee club pricing →\u003c\/a\u003e   \u003ca href=\"\/pages\/private-label\"\u003ePrivate label enquiry →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003ePain guides \u0026amp; recovery resources\u003c\/summary\u003e\u003cdiv class=\"kst-recovery-panel\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-recovery-panel__header\"\u003e\n\u003cp class=\"kst-recovery-panel__eyebrow\"\u003ePain Guides \u0026amp; Application Pages\u003c\/p\u003e\n\u003cp class=\"kst-recovery-panel__head\"\u003eTARGET YOUR RECOVERY\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-recovery-panel__grid\"\u003e\n\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/runners-knee-patellofemoral-kinesiology-tape-guide\"\u003eKnee \u0026amp; IT Band\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/neck-pain-kinesiology-tape-guide\"\u003eNeck \u0026amp; Upper Back\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/rotator-cuff-kinesiology-tape-guide\"\u003eShoulder \u0026amp; Rotator\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/plantar-fasciitis-kinesiology-tape-guide\"\u003ePlantar Fasciitis\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/shin-splints-kinesiology-tape-guide\"\u003eShin Splints\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/tennis-elbow-kinesiology-tape-guide\"\u003eTennis Elbow\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/lower-back-pain-kinesiology-tape-guide\"\u003eLower Back Pain\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link kst-recovery-panel__link--cta\" href=\"\/pages\/pain-injury-guides\"\u003eView All Guides →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Kinesiology Sports Tape","offers":[{"title":"Default Title","offer_id":37585746854062,"sku":"1001 SYN-B-5","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/8012\/5758\/files\/1001SYN-B-5BLACK-A.jpg?v=1740428218"},{"product_id":"blue-synthetic","title":"Blue Kinesiology Sports Tape - Pre-Cut 20 Strips with Dispenser","description":"\u003cdiv class=\"kst-description\"\u003e\n\u003cstyle\u003e\n.kst-description,.kst-description *{box-sizing:border-box}\n.kst-description{font-family:inherit!important;line-height:1.6!important;color:#0a0a0a!important;font-size:17px!important}\n.kst-description p{margin:0 0 .75rem!important;color:#0a0a0a!important}\n.kst-description h2{font-size:1.7rem!important;margin:.5rem 0 .75rem!important;color:#0a0a0a!important}\n.kst-description h3{font-size:1.2rem!important;margin:1.5rem 0 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1rem!important;text-align:center!important}\n.kst-description .kst-recovery-panel__eyebrow{color:#7fc9c4!important;letter-spacing:.18em!important;font-weight:700!important;margin:0 0 .4rem!important;font-size:.95rem!important;text-transform:uppercase!important}\n.kst-description .kst-recovery-panel__head{color:#fff!important;font-weight:800!important;margin:0!important;font-size:1.35rem!important}\n.kst-description .kst-recovery-panel__grid{display:grid!important;grid-template-columns:repeat(4,1fr)!important;border-top:1px solid #1f1f1f!important}\n.kst-description .kst-recovery-panel__link{padding:1rem .85rem!important;color:#fff!important;font-size:.95rem!important;font-weight:700!important;text-decoration:none!important;text-align:center!important;border-right:1px solid #1f1f1f!important;border-bottom:1px solid #1f1f1f!important;display:flex!important;align-items:center!important;justify-content:center!important}\n.kst-description .kst-recovery-panel__link:nth-child(4n){border-right:none!important}\n.kst-description .kst-recovery-panel__link:nth-last-child(-n+4){border-bottom:none!important}\n.kst-description .kst-recovery-panel__link--cta{background:#7fc9c4!important;color:#0a0a0a!important}\n@media (max-width:640px){.kst-description .kst-tiers,.kst-description .kst-info-grid,.kst-description .kst-steps,.kst-description .kst-uses-panel__grid,.kst-description .kst-checklist,.kst-description .kst-value__grid{grid-template-columns:1fr!important}.kst-description .kst-recovery-panel__grid,.kst-description .kst-colours-panel__grid{grid-template-columns:repeat(2,1fr)!important}.kst-description .kst-hero__head{font-size:1.55rem!important}}\n\u003c\/style\u003e\n\u003cdiv class=\"kst-announce\"\u003eFree UK Delivery on 3 Rolls or More · Dispatched Same Day Before 3pm\u003c\/div\u003e\n\u003cdiv class=\"kst-hero\"\u003e\n\u003cp class=\"kst-hero__eyebrow\"\u003eThe Only Kinesiology Tape With A Built-In Dispenser\u003c\/p\u003e\n\u003cp class=\"kst-hero__head\"\u003ePRE-CUT. NO SCISSORS. NO EXCUSES.\u003c\/p\u003e\n\u003cp class=\"kst-hero__sub\"\u003eRace-day energy. Cycling kit standard. · 20 pre-cut strips · built-in dispenser · 5 to 7 day wear\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value\"\u003e\n\u003cp class=\"kst-value__eyebrow\"\u003eThe Best Value Pre-Cut Kinesiology Tape in the UK\u003c\/p\u003e\n\u003cp class=\"kst-value__head\"\u003e3× THE TAPE · SAME MONEY · DELIVERED FREE\u003c\/p\u003e\n\u003cdiv class=\"kst-value__grid\"\u003e\n\u003cdiv class=\"kst-value__card\"\u003e\n\u003cp class=\"kst-value__label\"\u003e3-Roll Pack\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003e60 Strips · £14.97\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003eDelivered free · 20 strips × 3 rolls · 5cm × 25cm each\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value__card kst-value__card--highlight\"\u003e\n\u003cp class=\"kst-value__label\"\u003ePer strip\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003e£0.25\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003evs £0.75 to £1.00 (KT Tape \u0026amp; RockTape)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value__card\"\u003e\n\u003cp class=\"kst-value__label\"\u003eDispenser + pre-cut\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003eUK-Only\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003e20 ready-to-apply strips per roll\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eWhy we sell direct \u0026amp; how we price this low\u003c\/summary\u003e\u003cdiv class=\"kst-direct\" style=\"margin-top:.75rem\"\u003e\n\u003cp class=\"kst-direct__head\"\u003eOur tape. Our spec. Sold direct.\u003c\/p\u003e\n\u003cp class=\"kst-direct__body\"\u003eWe designed this tape and own the manufacturing spec. No distributor, no wholesaler, no marketplace fee. \u003cstrong\u003eThat is why 60 strips reaches your door for £14.97 instead of the £45 three packs of the big brands would cost you\u003c\/strong\u003e — and why the price you see is the price you pay.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"kst-band\"\u003e\n\u003cp class=\"kst-band__eyebrow\"\u003eMix \u0026amp; Match Across The Entire Range\u003c\/p\u003e\n\u003cp class=\"kst-band__head\"\u003eDELIVERED PRICING — NOTHING ADDED AT CHECKOUT\u003c\/p\u003e\n\u003cdiv class=\"kst-tiers\"\u003e\n\u003cdiv class=\"kst-tier\"\u003e\n\u003cp class=\"kst-tier__qty\"\u003e1 Roll\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£9.94\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£4.99 + £4.95 post\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-tier kst-tier--best\"\u003e\n\u003cspan class=\"kst-tier__badge\"\u003eBEST VALUE\u003c\/span\u003e\u003cp class=\"kst-tier__qty\"\u003e3 Rolls\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£14.97\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£4.99\/roll · delivered free\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-tier\"\u003e\n\u003cp class=\"kst-tier__qty\"\u003e6 Rolls\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£22.99\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£3.83\/roll · delivered free\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"kst-band__foot\"\u003eMix any plain colours and Talisman designs · free UK delivery on 3 rolls or more · £4.95 on 1 or 2 rolls\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat is in the pack \u0026amp; delivery info\u003c\/summary\u003e\u003cdiv class=\"kst-info-grid\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-info\"\u003e\n\u003ch3\u003eThe Pack\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e20 pre-cut strips\u003c\/strong\u003e · 5cm × 25cm · 5m roll · built-in dispenser\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"kst-teal\"\u003eNo scissors required\u003c\/span\u003e with pre-cut rounded corners on every strip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-info\"\u003e\n\u003ch3\u003eDispatch \u0026amp; Delivery\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSame-day dispatch\u003c\/strong\u003e Mon to Fri before 3pm\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"kst-teal\"\u003eFree Royal Mail Tracked 48 on 3 rolls or more\u003c\/span\u003e · £4.95 on 1 or 2 rolls. Aims to arrive in 2–3 working days.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eFull specifications \u0026amp; why Blue\u003c\/summary\u003e\u003ch3 style=\"margin-top:.5rem\"\u003eHeal like an athlete.\u003c\/h3\u003e\n\u003cul class=\"kst-checklist\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e20 pre-cut I-strips per roll\u003c\/strong\u003e · 5cm × 25cm\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5m of tape per roll\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBuilt-in card-sized dispenser\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRounded corners on every strip\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e95% Rayon \/ 5% Spandex synthetic\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5 to 7 day wear time\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMedical-grade acrylic adhesive\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e40 to 70% stretch range\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCE Marked · SGS Certified\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDesigned in Yorkshire, UK\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhy Blue?\u003c\/h4\u003e\n\u003cp\u003eThe runner’s blue and the cyclist’s signature. Visible in race photos, popular with triathletes and road cyclists, pairs cleanly with white, black and yellow kit. A calming colour that says serious-but-not-intimidating.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow to apply in 60 seconds · pull, tear, apply\u003c\/summary\u003e\u003cp style=\"margin-top:.75rem\"\u003eNo scissors. No frayed edges. Perfect application in under 10 seconds.\u003c\/p\u003e\n\u003cdiv class=\"kst-steps\"\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e01\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003ePull\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003ePull from our dispenser.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e02\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003eTear\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003eTear at the pre-cut perforations.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e03\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003eApply\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003ePeel and apply. Body heat sets the adhesive.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCompared to KT Tape, RockTape \u0026amp; cotton tape\u003c\/summary\u003e\u003ctable class=\"kst-vs\"\u003e\n\u003ctr\u003e\n\u003cth class=\"kst-vs__label\"\u003e£\u003c\/th\u003e\n\u003cth class=\"win\"\u003eKST 3-Pack\u003c\/th\u003e\n\u003cth\u003eKT Tape Pro\u003c\/th\u003e\n\u003cth\u003eRockTape Pre-Cut\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStrips\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e60\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e20\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUK price, delivered\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e£14.97\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£15 to £20\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£16\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePer strip\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e£0.25\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£0.75 to £1.00\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£0.80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuilt-in dispenser\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eYes\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNo\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eQuality, certifications \u0026amp; standards\u003c\/summary\u003e\u003cdiv class=\"kst-trust\" style=\"margin-top:.75rem\"\u003e\n\u003cp class=\"kst-trust__line\"\u003eCE Marked · SGS Certified · 95% Rayon 5% Spandex\u003c\/p\u003e\n\u003cp class=\"kst-trust__main\"\u003eLATEX-FREE · ANTIMICROBIAL · WATER-RESISTANT · HYPOALLERGENIC\u003c\/p\u003e\n\u003cp class=\"kst-trust__line\"\u003eDesigned in Yorkshire, UK\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"kst-colours-panel\"\u003e\n\u003cdiv class=\"kst-colours-panel__header\"\u003e\n\u003cp class=\"kst-colours-panel__eyebrow\"\u003eMix \u0026amp; Match Across the Range\u003c\/p\u003e\n\u003cp class=\"kst-colours-panel__head\"\u003eAVAILABLE IN 10 COLOURS\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-colours-panel__grid\"\u003e\n\u003ca href=\"\/products\/beige-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1000SYN-A-5BEIGE-A_grande.jpg?v=1740428305\" alt=\"Beige\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBeige\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/black-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1001SYN-B-5BLACK-A_grande.jpg?v=1740428218\" alt=\"Black\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBlack\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/blue-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1002SYN-C-5BLUE-A_grande.jpg?v=1740428127\" alt=\"Blue\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBlue\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/green-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1003SYN-E-5GREEN-A_grande.jpg?v=1740428039\" alt=\"Green\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eGreen\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/grey-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1009SYN-J-5GREY-A_grande.jpg?v=1740427533\" alt=\"Grey\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eGrey\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/orange-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1006SYN-G-5ORANGE-4_grande.jpg?v=1740427787\" alt=\"Orange\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eOrange\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/pink-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1004SYN-E-5PINK-A_grande.jpg?v=1740427937\" alt=\"Pink\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003ePink\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/red-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1005SYN-F-5RED-A_grande.jpg?v=1740427853\" alt=\"Red\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eRed\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/white-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1008SYN-I-5WHITE-A_grande.jpg?v=1740427617\" alt=\"White\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eWhite\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/yellow-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1007SYN-H-5YELLOW-A_grande.jpg?v=1740427690\" alt=\"Yellow\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eYellow\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp class=\"kst-colours-panel__foot\"\u003ePlus our exclusive \u003ca href=\"\/collections\/talisman-synthetic-tape\"\u003eTalisman Collection\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eBest for Blue tape · 6 top use cases\u003c\/summary\u003e\u003cdiv class=\"kst-uses-panel\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-uses-panel__header\"\u003e\n\u003cp class=\"kst-uses-panel__eyebrow\"\u003eUse Cases \u0026amp; Applications\u003c\/p\u003e\n\u003cp class=\"kst-uses-panel__head\"\u003eBEST FOR BLUE TAPE\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"kst-uses-panel__grid\"\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Cycling jerseys and race-day visibility\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Triathlon and open-water swimming\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Runners on race day for photographic standout\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Knee, IT band, shoulder, ankle, back, wrist and elbow support\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Plantar fasciitis, shin splints, tennis elbow, runner’s knee\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Post-injury rehabilitation and recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCare \u0026amp; removal\u003c\/summary\u003e\u003cp\u003eWear up to \u003cstrong\u003e7 days\u003c\/strong\u003e. To remove, soak with warm water or baby oil for 30 seconds, peel slowly in the direction of hair growth.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eFrequently asked\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eWill blue tape fade in chlorinated pools?\u003c\/strong\u003e Synthetic Rayon\/Spandex is more colour-fast than cotton. Mild fading over 5 to 7 days of wear including pool sessions is normal. The adhesive holds full strength regardless.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it stay on?\u003c\/strong\u003e 5 to 7 days with normal wear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy synthetic?\u003c\/strong\u003e Antimicrobial, dries 3× faster than cotton.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy the dispenser?\u003c\/strong\u003e Keeps every strip flat, square and protected.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I shower or swim with it on?\u003c\/strong\u003e Yes. Pat dry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSensitive skin?\u003c\/strong\u003e Latex-free, hypoallergenic.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWholesale, clubs, clinics \u0026amp; private label\u003c\/summary\u003e\u003cdiv class=\"kst-b2b\" style=\"margin-top:.75rem\"\u003e\n\u003ch3\u003eClubs, Clinics \u0026amp; Private Label\u003c\/h3\u003e\n\u003cp\u003eFree UK delivery on 3 rolls or more. 50% off 24 rolls or more — £2.50 a roll, delivered. Applied automatically at checkout. Full private-label manufacturing.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/gyms-clubs-clinics\"\u003eSee club pricing →\u003c\/a\u003e   \u003ca href=\"\/pages\/private-label\"\u003ePrivate label enquiry →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003ePain guides \u0026amp; recovery resources\u003c\/summary\u003e\u003cdiv class=\"kst-recovery-panel\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-recovery-panel__header\"\u003e\n\u003cp class=\"kst-recovery-panel__eyebrow\"\u003ePain Guides \u0026amp; Application Pages\u003c\/p\u003e\n\u003cp class=\"kst-recovery-panel__head\"\u003eTARGET YOUR RECOVERY\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-recovery-panel__grid\"\u003e\n\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/runners-knee-patellofemoral-kinesiology-tape-guide\"\u003eKnee \u0026amp; IT Band\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/neck-pain-kinesiology-tape-guide\"\u003eNeck \u0026amp; Upper Back\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/rotator-cuff-kinesiology-tape-guide\"\u003eShoulder \u0026amp; Rotator\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/plantar-fasciitis-kinesiology-tape-guide\"\u003ePlantar Fasciitis\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/shin-splints-kinesiology-tape-guide\"\u003eShin Splints\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/tennis-elbow-kinesiology-tape-guide\"\u003eTennis Elbow\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/lower-back-pain-kinesiology-tape-guide\"\u003eLower Back Pain\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link kst-recovery-panel__link--cta\" href=\"\/pages\/pain-injury-guides\"\u003eView All Guides →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Kinesiology Sports Tape","offers":[{"title":"Default Title","offer_id":37585746886830,"sku":"1002 SYN-C-5","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/8012\/5758\/files\/1002SYN-C-5BLUE-A.jpg?v=1740428127"},{"product_id":"green-synthetic","title":"Green Kinesiology Sports Tape - Pre-Cut 20 Strips with Dispenser","description":"\u003cdiv class=\"kst-description\"\u003e\n\u003cstyle\u003e\n.kst-description,.kst-description *{box-sizing:border-box}\n.kst-description{font-family:inherit!important;line-height:1.6!important;color:#0a0a0a!important;font-size:17px!important}\n.kst-description p{margin:0 0 .75rem!important;color:#0a0a0a!important}\n.kst-description h2{font-size:1.7rem!important;margin:.5rem 0 .75rem!important;color:#0a0a0a!important}\n.kst-description h3{font-size:1.2rem!important;margin:1.5rem 0 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1rem!important;text-align:center!important}\n.kst-description .kst-recovery-panel__eyebrow{color:#7fc9c4!important;letter-spacing:.18em!important;font-weight:700!important;margin:0 0 .4rem!important;font-size:.95rem!important;text-transform:uppercase!important}\n.kst-description .kst-recovery-panel__head{color:#fff!important;font-weight:800!important;margin:0!important;font-size:1.35rem!important}\n.kst-description .kst-recovery-panel__grid{display:grid!important;grid-template-columns:repeat(4,1fr)!important;border-top:1px solid #1f1f1f!important}\n.kst-description .kst-recovery-panel__link{padding:1rem .85rem!important;color:#fff!important;font-size:.95rem!important;font-weight:700!important;text-decoration:none!important;text-align:center!important;border-right:1px solid #1f1f1f!important;border-bottom:1px solid #1f1f1f!important;display:flex!important;align-items:center!important;justify-content:center!important}\n.kst-description .kst-recovery-panel__link:nth-child(4n){border-right:none!important}\n.kst-description .kst-recovery-panel__link:nth-last-child(-n+4){border-bottom:none!important}\n.kst-description .kst-recovery-panel__link--cta{background:#7fc9c4!important;color:#0a0a0a!important}\n@media (max-width:640px){.kst-description .kst-tiers,.kst-description .kst-info-grid,.kst-description .kst-steps,.kst-description .kst-uses-panel__grid,.kst-description .kst-checklist,.kst-description .kst-value__grid{grid-template-columns:1fr!important}.kst-description .kst-recovery-panel__grid,.kst-description .kst-colours-panel__grid{grid-template-columns:repeat(2,1fr)!important}.kst-description .kst-hero__head{font-size:1.55rem!important}}\n\u003c\/style\u003e\n\u003cdiv class=\"kst-announce\"\u003eFree UK Delivery on 3 Rolls or More · Dispatched Same Day Before 3pm\u003c\/div\u003e\n\u003cdiv class=\"kst-hero\"\u003e\n\u003cp class=\"kst-hero__eyebrow\"\u003eThe Only Kinesiology Tape With A Built-In Dispenser\u003c\/p\u003e\n\u003cp class=\"kst-hero__head\"\u003ePRE-CUT. NO SCISSORS. NO EXCUSES.\u003c\/p\u003e\n\u003cp class=\"kst-hero__sub\"\u003eYoga studio calm. Outdoor pursuits. · 20 pre-cut strips · built-in dispenser · 5 to 7 day wear\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value\"\u003e\n\u003cp class=\"kst-value__eyebrow\"\u003eThe Best Value Pre-Cut Kinesiology Tape in the UK\u003c\/p\u003e\n\u003cp class=\"kst-value__head\"\u003e3× THE TAPE · SAME MONEY · DELIVERED FREE\u003c\/p\u003e\n\u003cdiv class=\"kst-value__grid\"\u003e\n\u003cdiv class=\"kst-value__card\"\u003e\n\u003cp class=\"kst-value__label\"\u003e3-Roll Pack\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003e60 Strips · £14.97\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003eDelivered free · 20 strips × 3 rolls · 5cm × 25cm each\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value__card kst-value__card--highlight\"\u003e\n\u003cp class=\"kst-value__label\"\u003ePer strip\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003e£0.25\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003evs £0.75 to £1.00 (KT Tape \u0026amp; RockTape)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value__card\"\u003e\n\u003cp class=\"kst-value__label\"\u003eDispenser + pre-cut\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003eUK-Only\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003e20 ready-to-apply strips per roll\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eWhy we sell direct \u0026amp; how we price this low\u003c\/summary\u003e\u003cdiv class=\"kst-direct\" style=\"margin-top:.75rem\"\u003e\n\u003cp class=\"kst-direct__head\"\u003eOur tape. Our spec. Sold direct.\u003c\/p\u003e\n\u003cp class=\"kst-direct__body\"\u003eWe designed this tape and own the manufacturing spec. No distributor, no wholesaler, no marketplace fee. \u003cstrong\u003eThat is why 60 strips reaches your door for £14.97 instead of the £45 three packs of the big brands would cost you\u003c\/strong\u003e — and why the price you see is the price you pay.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"kst-band\"\u003e\n\u003cp class=\"kst-band__eyebrow\"\u003eMix \u0026amp; Match Across The Entire Range\u003c\/p\u003e\n\u003cp class=\"kst-band__head\"\u003eDELIVERED PRICING — NOTHING ADDED AT CHECKOUT\u003c\/p\u003e\n\u003cdiv class=\"kst-tiers\"\u003e\n\u003cdiv class=\"kst-tier\"\u003e\n\u003cp class=\"kst-tier__qty\"\u003e1 Roll\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£9.94\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£4.99 + £4.95 post\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-tier kst-tier--best\"\u003e\n\u003cspan class=\"kst-tier__badge\"\u003eBEST VALUE\u003c\/span\u003e\u003cp class=\"kst-tier__qty\"\u003e3 Rolls\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£14.97\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£4.99\/roll · delivered free\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-tier\"\u003e\n\u003cp class=\"kst-tier__qty\"\u003e6 Rolls\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£22.99\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£3.83\/roll · delivered free\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"kst-band__foot\"\u003eMix any plain colours and Talisman designs · free UK delivery on 3 rolls or more · £4.95 on 1 or 2 rolls\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat is in the pack \u0026amp; delivery info\u003c\/summary\u003e\u003cdiv class=\"kst-info-grid\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-info\"\u003e\n\u003ch3\u003eThe Pack\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e20 pre-cut strips\u003c\/strong\u003e · 5cm × 25cm · 5m roll · built-in dispenser\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"kst-teal\"\u003eNo scissors required\u003c\/span\u003e with pre-cut rounded corners on every strip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-info\"\u003e\n\u003ch3\u003eDispatch \u0026amp; Delivery\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSame-day dispatch\u003c\/strong\u003e Mon to Fri before 3pm\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"kst-teal\"\u003eFree Royal Mail Tracked 48 on 3 rolls or more\u003c\/span\u003e · £4.95 on 1 or 2 rolls. Aims to arrive in 2–3 working days.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eFull specifications \u0026amp; why Green\u003c\/summary\u003e\u003ch3 style=\"margin-top:.5rem\"\u003eHeal like an athlete.\u003c\/h3\u003e\n\u003cul class=\"kst-checklist\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e20 pre-cut I-strips per roll\u003c\/strong\u003e · 5cm × 25cm\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5m of tape per roll\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBuilt-in card-sized dispenser\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRounded corners on every strip\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e95% Rayon \/ 5% Spandex synthetic\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5 to 7 day wear time\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMedical-grade acrylic adhesive\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e40 to 70% stretch range\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCE Marked · SGS Certified\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDesigned in Yorkshire, UK\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhy Green?\u003c\/h4\u003e\n\u003cp\u003eGreen sits in two worlds. Calming for yoga and pilates studio practitioners; visible enough for trail runners, hikers and mountaineers wanting natural-tone outdoor visibility.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow to apply in 60 seconds · pull, tear, apply\u003c\/summary\u003e\u003cp style=\"margin-top:.75rem\"\u003eNo scissors. No frayed edges. Perfect application in under 10 seconds.\u003c\/p\u003e\n\u003cdiv class=\"kst-steps\"\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e01\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003ePull\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003ePull from our dispenser.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e02\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003eTear\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003eTear at the pre-cut perforations.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e03\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003eApply\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003ePeel and apply. Body heat sets the adhesive.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCompared to KT Tape, RockTape \u0026amp; cotton tape\u003c\/summary\u003e\u003ctable class=\"kst-vs\"\u003e\n\u003ctr\u003e\n\u003cth class=\"kst-vs__label\"\u003e£\u003c\/th\u003e\n\u003cth class=\"win\"\u003eKST 3-Pack\u003c\/th\u003e\n\u003cth\u003eKT Tape Pro\u003c\/th\u003e\n\u003cth\u003eRockTape Pre-Cut\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStrips\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e60\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e20\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUK price, delivered\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e£14.97\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£15 to £20\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£16\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePer strip\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e£0.25\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£0.75 to £1.00\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£0.80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuilt-in dispenser\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eYes\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNo\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eQuality, certifications \u0026amp; standards\u003c\/summary\u003e\u003cdiv class=\"kst-trust\" style=\"margin-top:.75rem\"\u003e\n\u003cp class=\"kst-trust__line\"\u003eCE Marked · SGS Certified · 95% Rayon 5% Spandex\u003c\/p\u003e\n\u003cp class=\"kst-trust__main\"\u003eLATEX-FREE · ANTIMICROBIAL · WATER-RESISTANT · HYPOALLERGENIC\u003c\/p\u003e\n\u003cp class=\"kst-trust__line\"\u003eDesigned in Yorkshire, UK\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"kst-colours-panel\"\u003e\n\u003cdiv class=\"kst-colours-panel__header\"\u003e\n\u003cp class=\"kst-colours-panel__eyebrow\"\u003eMix \u0026amp; Match Across the Range\u003c\/p\u003e\n\u003cp class=\"kst-colours-panel__head\"\u003eAVAILABLE IN 10 COLOURS\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-colours-panel__grid\"\u003e\n\u003ca href=\"\/products\/beige-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1000SYN-A-5BEIGE-A_grande.jpg?v=1740428305\" alt=\"Beige\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBeige\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/black-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1001SYN-B-5BLACK-A_grande.jpg?v=1740428218\" alt=\"Black\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBlack\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/blue-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1002SYN-C-5BLUE-A_grande.jpg?v=1740428127\" alt=\"Blue\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBlue\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/green-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1003SYN-E-5GREEN-A_grande.jpg?v=1740428039\" alt=\"Green\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eGreen\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/grey-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1009SYN-J-5GREY-A_grande.jpg?v=1740427533\" alt=\"Grey\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eGrey\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/orange-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1006SYN-G-5ORANGE-4_grande.jpg?v=1740427787\" alt=\"Orange\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eOrange\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/pink-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1004SYN-E-5PINK-A_grande.jpg?v=1740427937\" alt=\"Pink\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003ePink\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/red-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1005SYN-F-5RED-A_grande.jpg?v=1740427853\" alt=\"Red\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eRed\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/white-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1008SYN-I-5WHITE-A_grande.jpg?v=1740427617\" alt=\"White\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eWhite\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/yellow-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1007SYN-H-5YELLOW-A_grande.jpg?v=1740427690\" alt=\"Yellow\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eYellow\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp class=\"kst-colours-panel__foot\"\u003ePlus our exclusive \u003ca href=\"\/collections\/talisman-synthetic-tape\"\u003eTalisman Collection\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eBest for Green tape · 6 top use cases\u003c\/summary\u003e\u003cdiv class=\"kst-uses-panel\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-uses-panel__header\"\u003e\n\u003cp class=\"kst-uses-panel__eyebrow\"\u003eUse Cases \u0026amp; Applications\u003c\/p\u003e\n\u003cp class=\"kst-uses-panel__head\"\u003eBEST FOR GREEN TAPE\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"kst-uses-panel__grid\"\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Yoga, pilates and barre studio practice\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Trail running and hiking\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Climbing, mountaineering and outdoor pursuits\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Knee, IT band, shoulder, ankle, back, wrist and elbow support\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Plantar fasciitis, shin splints, tennis elbow, runner’s knee\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Post-injury rehabilitation and recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCare \u0026amp; removal\u003c\/summary\u003e\u003cp\u003eWear up to \u003cstrong\u003e7 days\u003c\/strong\u003e. To remove, soak with warm water or baby oil for 30 seconds, peel slowly in the direction of hair growth.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eFrequently asked\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eWhy green for yoga rather than skin-tone tape?\u003c\/strong\u003e Yoga practitioners often want the tape visible as a posture cue. Green is the studio standard for the same reason yoga mats often are.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it stay on?\u003c\/strong\u003e 5 to 7 days with normal wear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy synthetic?\u003c\/strong\u003e Antimicrobial, dries 3× faster than cotton.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy the dispenser?\u003c\/strong\u003e Keeps every strip flat, square and protected.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I shower or swim with it on?\u003c\/strong\u003e Yes. Pat dry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSensitive skin?\u003c\/strong\u003e Latex-free, hypoallergenic.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWholesale, clubs, clinics \u0026amp; private label\u003c\/summary\u003e\u003cdiv class=\"kst-b2b\" style=\"margin-top:.75rem\"\u003e\n\u003ch3\u003eClubs, Clinics \u0026amp; Private Label\u003c\/h3\u003e\n\u003cp\u003eFree UK delivery on 3 rolls or more. 50% off 24 rolls or more — £2.50 a roll, delivered. Applied automatically at checkout. Full private-label manufacturing.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/gyms-clubs-clinics\"\u003eSee club pricing →\u003c\/a\u003e   \u003ca href=\"\/pages\/private-label\"\u003ePrivate label enquiry →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003ePain guides \u0026amp; recovery resources\u003c\/summary\u003e\u003cdiv class=\"kst-recovery-panel\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-recovery-panel__header\"\u003e\n\u003cp class=\"kst-recovery-panel__eyebrow\"\u003ePain Guides \u0026amp; Application Pages\u003c\/p\u003e\n\u003cp class=\"kst-recovery-panel__head\"\u003eTARGET YOUR RECOVERY\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-recovery-panel__grid\"\u003e\n\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/runners-knee-patellofemoral-kinesiology-tape-guide\"\u003eKnee \u0026amp; IT Band\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/neck-pain-kinesiology-tape-guide\"\u003eNeck \u0026amp; Upper Back\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/rotator-cuff-kinesiology-tape-guide\"\u003eShoulder \u0026amp; Rotator\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/plantar-fasciitis-kinesiology-tape-guide\"\u003ePlantar Fasciitis\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/shin-splints-kinesiology-tape-guide\"\u003eShin Splints\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/tennis-elbow-kinesiology-tape-guide\"\u003eTennis Elbow\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/lower-back-pain-kinesiology-tape-guide\"\u003eLower Back Pain\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link kst-recovery-panel__link--cta\" href=\"\/pages\/pain-injury-guides\"\u003eView All Guides →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Kinesiology Sports Tape","offers":[{"title":"Default Title","offer_id":37585746985134,"sku":"1003 SYN-D-5","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/8012\/5758\/files\/1003SYN-E-5GREEN-A.jpg?v=1740428039"},{"product_id":"pink-synthetic","title":"Pink Kinesiology Sports Tape - Pre-Cut 20 Strips with Dispenser","description":"\u003cdiv class=\"kst-description\"\u003e\n\u003cstyle\u003e\n.kst-description,.kst-description *{box-sizing:border-box}\n.kst-description{font-family:inherit!important;line-height:1.6!important;color:#0a0a0a!important;font-size:17px!important}\n.kst-description p{margin:0 0 .75rem!important;color:#0a0a0a!important}\n.kst-description h2{font-size:1.7rem!important;margin:.5rem 0 .75rem!important;color:#0a0a0a!important}\n.kst-description h3{font-size:1.2rem!important;margin:1.5rem 0 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1rem!important;text-align:center!important}\n.kst-description .kst-recovery-panel__eyebrow{color:#7fc9c4!important;letter-spacing:.18em!important;font-weight:700!important;margin:0 0 .4rem!important;font-size:.95rem!important;text-transform:uppercase!important}\n.kst-description .kst-recovery-panel__head{color:#fff!important;font-weight:800!important;margin:0!important;font-size:1.35rem!important}\n.kst-description .kst-recovery-panel__grid{display:grid!important;grid-template-columns:repeat(4,1fr)!important;border-top:1px solid #1f1f1f!important}\n.kst-description .kst-recovery-panel__link{padding:1rem .85rem!important;color:#fff!important;font-size:.95rem!important;font-weight:700!important;text-decoration:none!important;text-align:center!important;border-right:1px solid #1f1f1f!important;border-bottom:1px solid #1f1f1f!important;display:flex!important;align-items:center!important;justify-content:center!important}\n.kst-description .kst-recovery-panel__link:nth-child(4n){border-right:none!important}\n.kst-description .kst-recovery-panel__link:nth-last-child(-n+4){border-bottom:none!important}\n.kst-description .kst-recovery-panel__link--cta{background:#7fc9c4!important;color:#0a0a0a!important}\n@media (max-width:640px){.kst-description .kst-tiers,.kst-description .kst-info-grid,.kst-description .kst-steps,.kst-description .kst-uses-panel__grid,.kst-description .kst-checklist,.kst-description .kst-value__grid{grid-template-columns:1fr!important}.kst-description .kst-recovery-panel__grid,.kst-description .kst-colours-panel__grid{grid-template-columns:repeat(2,1fr)!important}.kst-description .kst-hero__head{font-size:1.55rem!important}}\n\u003c\/style\u003e\n\u003cdiv class=\"kst-announce\"\u003eFree UK Delivery on 3 Rolls or More · Dispatched Same Day Before 3pm\u003c\/div\u003e\n\u003cdiv class=\"kst-hero\"\u003e\n\u003cp class=\"kst-hero__eyebrow\"\u003eThe Only Kinesiology Tape With A Built-In Dispenser\u003c\/p\u003e\n\u003cp class=\"kst-hero__head\"\u003ePRE-CUT. NO SCISSORS. NO EXCUSES.\u003c\/p\u003e\n\u003cp class=\"kst-hero__sub\"\u003eRace-day bold. Charity event ready. · 20 pre-cut strips · built-in dispenser · 5 to 7 day wear\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value\"\u003e\n\u003cp class=\"kst-value__eyebrow\"\u003eThe Best Value Pre-Cut Kinesiology Tape in the UK\u003c\/p\u003e\n\u003cp class=\"kst-value__head\"\u003e3× THE TAPE · SAME MONEY · DELIVERED FREE\u003c\/p\u003e\n\u003cdiv class=\"kst-value__grid\"\u003e\n\u003cdiv class=\"kst-value__card\"\u003e\n\u003cp class=\"kst-value__label\"\u003e3-Roll Pack\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003e60 Strips · £14.97\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003eDelivered free · 20 strips × 3 rolls · 5cm × 25cm each\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value__card kst-value__card--highlight\"\u003e\n\u003cp class=\"kst-value__label\"\u003ePer strip\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003e£0.25\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003evs £0.75 to £1.00 (KT Tape \u0026amp; RockTape)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value__card\"\u003e\n\u003cp class=\"kst-value__label\"\u003eDispenser + pre-cut\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003eUK-Only\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003e20 ready-to-apply strips per roll\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eWhy we sell direct \u0026amp; how we price this low\u003c\/summary\u003e\u003cdiv class=\"kst-direct\" style=\"margin-top:.75rem\"\u003e\n\u003cp class=\"kst-direct__head\"\u003eOur tape. Our spec. Sold direct.\u003c\/p\u003e\n\u003cp class=\"kst-direct__body\"\u003eWe designed this tape and own the manufacturing spec. No distributor, no wholesaler, no marketplace fee. \u003cstrong\u003eThat is why 60 strips reaches your door for £14.97 instead of the £45 three packs of the big brands would cost you\u003c\/strong\u003e — and why the price you see is the price you pay.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"kst-band\"\u003e\n\u003cp class=\"kst-band__eyebrow\"\u003eMix \u0026amp; Match Across The Entire Range\u003c\/p\u003e\n\u003cp class=\"kst-band__head\"\u003eDELIVERED PRICING — NOTHING ADDED AT CHECKOUT\u003c\/p\u003e\n\u003cdiv class=\"kst-tiers\"\u003e\n\u003cdiv class=\"kst-tier\"\u003e\n\u003cp class=\"kst-tier__qty\"\u003e1 Roll\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£9.94\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£4.99 + £4.95 post\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-tier kst-tier--best\"\u003e\n\u003cspan class=\"kst-tier__badge\"\u003eBEST VALUE\u003c\/span\u003e\u003cp class=\"kst-tier__qty\"\u003e3 Rolls\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£14.97\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£4.99\/roll · delivered free\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-tier\"\u003e\n\u003cp class=\"kst-tier__qty\"\u003e6 Rolls\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£22.99\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£3.83\/roll · delivered free\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"kst-band__foot\"\u003eMix any plain colours and Talisman designs · free UK delivery on 3 rolls or more · £4.95 on 1 or 2 rolls\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat is in the pack \u0026amp; delivery info\u003c\/summary\u003e\u003cdiv class=\"kst-info-grid\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-info\"\u003e\n\u003ch3\u003eThe Pack\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e20 pre-cut strips\u003c\/strong\u003e · 5cm × 25cm · 5m roll · built-in dispenser\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"kst-teal\"\u003eNo scissors required\u003c\/span\u003e with pre-cut rounded corners on every strip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-info\"\u003e\n\u003ch3\u003eDispatch \u0026amp; Delivery\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSame-day dispatch\u003c\/strong\u003e Mon to Fri before 3pm\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"kst-teal\"\u003eFree Royal Mail Tracked 48 on 3 rolls or more\u003c\/span\u003e · £4.95 on 1 or 2 rolls. Aims to arrive in 2–3 working days.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eFull specifications \u0026amp; why Pink\u003c\/summary\u003e\u003ch3 style=\"margin-top:.5rem\"\u003eHeal like an athlete.\u003c\/h3\u003e\n\u003cul class=\"kst-checklist\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e20 pre-cut I-strips per roll\u003c\/strong\u003e · 5cm × 25cm\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5m of tape per roll\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBuilt-in card-sized dispenser\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRounded corners on every strip\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e95% Rayon \/ 5% Spandex synthetic\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5 to 7 day wear time\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMedical-grade acrylic adhesive\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e40 to 70% stretch range\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCE Marked · SGS Certified\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDesigned in Yorkshire, UK\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhy Pink?\u003c\/h4\u003e\n\u003cp\u003ePink is the breast cancer awareness colour, the charity 5k colour, the Race for Life colour. Also a popular team-sport accent. Pairs strongly with black and white kit. Holds attention without aggression.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow to apply in 60 seconds · pull, tear, apply\u003c\/summary\u003e\u003cp style=\"margin-top:.75rem\"\u003eNo scissors. No frayed edges. Perfect application in under 10 seconds.\u003c\/p\u003e\n\u003cdiv class=\"kst-steps\"\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e01\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003ePull\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003ePull from our dispenser.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e02\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003eTear\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003eTear at the pre-cut perforations.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e03\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003eApply\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003ePeel and apply. Body heat sets the adhesive.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCompared to KT Tape, RockTape \u0026amp; cotton tape\u003c\/summary\u003e\u003ctable class=\"kst-vs\"\u003e\n\u003ctr\u003e\n\u003cth class=\"kst-vs__label\"\u003e£\u003c\/th\u003e\n\u003cth class=\"win\"\u003eKST 3-Pack\u003c\/th\u003e\n\u003cth\u003eKT Tape Pro\u003c\/th\u003e\n\u003cth\u003eRockTape Pre-Cut\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStrips\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e60\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e20\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUK price, delivered\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e£14.97\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£15 to £20\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£16\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePer strip\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e£0.25\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£0.75 to £1.00\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£0.80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuilt-in dispenser\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eYes\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNo\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eQuality, certifications \u0026amp; standards\u003c\/summary\u003e\u003cdiv class=\"kst-trust\" style=\"margin-top:.75rem\"\u003e\n\u003cp class=\"kst-trust__line\"\u003eCE Marked · SGS Certified · 95% Rayon 5% Spandex\u003c\/p\u003e\n\u003cp class=\"kst-trust__main\"\u003eLATEX-FREE · ANTIMICROBIAL · WATER-RESISTANT · HYPOALLERGENIC\u003c\/p\u003e\n\u003cp class=\"kst-trust__line\"\u003eDesigned in Yorkshire, UK\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"kst-colours-panel\"\u003e\n\u003cdiv class=\"kst-colours-panel__header\"\u003e\n\u003cp class=\"kst-colours-panel__eyebrow\"\u003eMix \u0026amp; Match Across the Range\u003c\/p\u003e\n\u003cp class=\"kst-colours-panel__head\"\u003eAVAILABLE IN 10 COLOURS\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-colours-panel__grid\"\u003e\n\u003ca href=\"\/products\/beige-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1000SYN-A-5BEIGE-A_grande.jpg?v=1740428305\" alt=\"Beige\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBeige\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/black-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1001SYN-B-5BLACK-A_grande.jpg?v=1740428218\" alt=\"Black\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBlack\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/blue-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1002SYN-C-5BLUE-A_grande.jpg?v=1740428127\" alt=\"Blue\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBlue\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/green-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1003SYN-E-5GREEN-A_grande.jpg?v=1740428039\" alt=\"Green\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eGreen\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/grey-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1009SYN-J-5GREY-A_grande.jpg?v=1740427533\" alt=\"Grey\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eGrey\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/orange-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1006SYN-G-5ORANGE-4_grande.jpg?v=1740427787\" alt=\"Orange\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eOrange\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/pink-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1004SYN-E-5PINK-A_grande.jpg?v=1740427937\" alt=\"Pink\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003ePink\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/red-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1005SYN-F-5RED-A_grande.jpg?v=1740427853\" alt=\"Red\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eRed\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/white-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1008SYN-I-5WHITE-A_grande.jpg?v=1740427617\" alt=\"White\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eWhite\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/yellow-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1007SYN-H-5YELLOW-A_grande.jpg?v=1740427690\" alt=\"Yellow\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eYellow\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp class=\"kst-colours-panel__foot\"\u003ePlus our exclusive \u003ca href=\"\/collections\/talisman-synthetic-tape\"\u003eTalisman Collection\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eBest for Pink tape · 6 top use cases\u003c\/summary\u003e\u003cdiv class=\"kst-uses-panel\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-uses-panel__header\"\u003e\n\u003cp class=\"kst-uses-panel__eyebrow\"\u003eUse Cases \u0026amp; Applications\u003c\/p\u003e\n\u003cp class=\"kst-uses-panel__head\"\u003eBEST FOR PINK TAPE\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"kst-uses-panel__grid\"\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Charity races and awareness events (Race for Life, Pink Ribbon)\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Roller derby, netball and visibility team sports\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Statement support for everyday training kit\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Knee, IT band, shoulder, ankle, back, wrist and elbow support\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Plantar fasciitis, shin splints, tennis elbow, runner’s knee\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Post-injury rehabilitation and recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCare \u0026amp; removal\u003c\/summary\u003e\u003cp\u003eWear up to \u003cstrong\u003e7 days\u003c\/strong\u003e. To remove, soak with warm water or baby oil for 30 seconds, peel slowly in the direction of hair growth.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eFrequently asked\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eWill the pink fade after multiple washes?\u003c\/strong\u003e Tape doesn’t go through the wash, it stays on the body for 5 to 7 days then comes off and gets replaced. Showering, swimming and sweating cause mild fading over the wear period.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it stay on?\u003c\/strong\u003e 5 to 7 days with normal wear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy synthetic?\u003c\/strong\u003e Antimicrobial, dries 3× faster than cotton.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy the dispenser?\u003c\/strong\u003e Keeps every strip flat, square and protected.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I shower or swim with it on?\u003c\/strong\u003e Yes. Pat dry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSensitive skin?\u003c\/strong\u003e Latex-free, hypoallergenic.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWholesale, clubs, clinics \u0026amp; private label\u003c\/summary\u003e\u003cdiv class=\"kst-b2b\" style=\"margin-top:.75rem\"\u003e\n\u003ch3\u003eClubs, Clinics \u0026amp; Private Label\u003c\/h3\u003e\n\u003cp\u003eFree UK delivery on 3 rolls or more. 50% off 24 rolls or more — £2.50 a roll, delivered. Applied automatically at checkout. Full private-label manufacturing.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/gyms-clubs-clinics\"\u003eSee club pricing →\u003c\/a\u003e   \u003ca href=\"\/pages\/private-label\"\u003ePrivate label enquiry →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003ePain guides \u0026amp; recovery resources\u003c\/summary\u003e\u003cdiv class=\"kst-recovery-panel\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-recovery-panel__header\"\u003e\n\u003cp class=\"kst-recovery-panel__eyebrow\"\u003ePain Guides \u0026amp; Application Pages\u003c\/p\u003e\n\u003cp class=\"kst-recovery-panel__head\"\u003eTARGET YOUR RECOVERY\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-recovery-panel__grid\"\u003e\n\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/runners-knee-patellofemoral-kinesiology-tape-guide\"\u003eKnee \u0026amp; IT Band\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/neck-pain-kinesiology-tape-guide\"\u003eNeck \u0026amp; Upper Back\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/rotator-cuff-kinesiology-tape-guide\"\u003eShoulder \u0026amp; Rotator\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/plantar-fasciitis-kinesiology-tape-guide\"\u003ePlantar Fasciitis\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/shin-splints-kinesiology-tape-guide\"\u003eShin Splints\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/tennis-elbow-kinesiology-tape-guide\"\u003eTennis Elbow\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/lower-back-pain-kinesiology-tape-guide\"\u003eLower Back Pain\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link kst-recovery-panel__link--cta\" href=\"\/pages\/pain-injury-guides\"\u003eView All Guides →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Kinesiology Sports Tape","offers":[{"title":"Default Title","offer_id":37585747017902,"sku":"1004 SYN-E-5","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/8012\/5758\/files\/1004SYN-E-5PINK-A.jpg?v=1740427937"},{"product_id":"red-synthetic","title":"Red Kinesiology Sports Tape - Pre-Cut 20 Strips with Dispenser","description":"\u003cdiv class=\"kst-description\"\u003e\n\u003cstyle\u003e\n.kst-description,.kst-description *{box-sizing:border-box}\n.kst-description{font-family:inherit!important;line-height:1.6!important;color:#0a0a0a!important;font-size:17px!important}\n.kst-description p{margin:0 0 .75rem!important;color:#0a0a0a!important}\n.kst-description h2{font-size:1.7rem!important;margin:.5rem 0 .75rem!important;color:#0a0a0a!important}\n.kst-description h3{font-size:1.2rem!important;margin:1.5rem 0 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1rem!important;text-align:center!important}\n.kst-description .kst-recovery-panel__eyebrow{color:#7fc9c4!important;letter-spacing:.18em!important;font-weight:700!important;margin:0 0 .4rem!important;font-size:.95rem!important;text-transform:uppercase!important}\n.kst-description .kst-recovery-panel__head{color:#fff!important;font-weight:800!important;margin:0!important;font-size:1.35rem!important}\n.kst-description .kst-recovery-panel__grid{display:grid!important;grid-template-columns:repeat(4,1fr)!important;border-top:1px solid #1f1f1f!important}\n.kst-description .kst-recovery-panel__link{padding:1rem .85rem!important;color:#fff!important;font-size:.95rem!important;font-weight:700!important;text-decoration:none!important;text-align:center!important;border-right:1px solid #1f1f1f!important;border-bottom:1px solid #1f1f1f!important;display:flex!important;align-items:center!important;justify-content:center!important}\n.kst-description .kst-recovery-panel__link:nth-child(4n){border-right:none!important}\n.kst-description .kst-recovery-panel__link:nth-last-child(-n+4){border-bottom:none!important}\n.kst-description .kst-recovery-panel__link--cta{background:#7fc9c4!important;color:#0a0a0a!important}\n@media (max-width:640px){.kst-description .kst-tiers,.kst-description .kst-info-grid,.kst-description .kst-steps,.kst-description .kst-uses-panel__grid,.kst-description .kst-checklist,.kst-description .kst-value__grid{grid-template-columns:1fr!important}.kst-description .kst-recovery-panel__grid,.kst-description .kst-colours-panel__grid{grid-template-columns:repeat(2,1fr)!important}.kst-description .kst-hero__head{font-size:1.55rem!important}}\n\u003c\/style\u003e\n\u003cdiv class=\"kst-announce\"\u003eFree UK Delivery on 3 Rolls or More · Dispatched Same Day Before 3pm\u003c\/div\u003e\n\u003cdiv class=\"kst-hero\"\u003e\n\u003cp class=\"kst-hero__eyebrow\"\u003eThe Only Kinesiology Tape With A Built-In Dispenser\u003c\/p\u003e\n\u003cp class=\"kst-hero__head\"\u003ePRE-CUT. NO SCISSORS. NO EXCUSES.\u003c\/p\u003e\n\u003cp class=\"kst-hero__sub\"\u003eBoxing club. Combat sport. Bold support. · 20 pre-cut strips · built-in dispenser · 5 to 7 day wear\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value\"\u003e\n\u003cp class=\"kst-value__eyebrow\"\u003eThe Best Value Pre-Cut Kinesiology Tape in the UK\u003c\/p\u003e\n\u003cp class=\"kst-value__head\"\u003e3× THE TAPE · SAME MONEY · DELIVERED FREE\u003c\/p\u003e\n\u003cdiv class=\"kst-value__grid\"\u003e\n\u003cdiv class=\"kst-value__card\"\u003e\n\u003cp class=\"kst-value__label\"\u003e3-Roll Pack\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003e60 Strips · £14.97\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003eDelivered free · 20 strips × 3 rolls · 5cm × 25cm each\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value__card kst-value__card--highlight\"\u003e\n\u003cp class=\"kst-value__label\"\u003ePer strip\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003e£0.25\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003evs £0.75 to £1.00 (KT Tape \u0026amp; RockTape)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value__card\"\u003e\n\u003cp class=\"kst-value__label\"\u003eDispenser + pre-cut\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003eUK-Only\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003e20 ready-to-apply strips per roll\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eWhy we sell direct \u0026amp; how we price this low\u003c\/summary\u003e\u003cdiv class=\"kst-direct\" style=\"margin-top:.75rem\"\u003e\n\u003cp class=\"kst-direct__head\"\u003eOur tape. Our spec. Sold direct.\u003c\/p\u003e\n\u003cp class=\"kst-direct__body\"\u003eWe designed this tape and own the manufacturing spec. No distributor, no wholesaler, no marketplace fee. \u003cstrong\u003eThat is why 60 strips reaches your door for £14.97 instead of the £45 three packs of the big brands would cost you\u003c\/strong\u003e — and why the price you see is the price you pay.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"kst-band\"\u003e\n\u003cp class=\"kst-band__eyebrow\"\u003eMix \u0026amp; Match Across The Entire Range\u003c\/p\u003e\n\u003cp class=\"kst-band__head\"\u003eDELIVERED PRICING — NOTHING ADDED AT CHECKOUT\u003c\/p\u003e\n\u003cdiv class=\"kst-tiers\"\u003e\n\u003cdiv class=\"kst-tier\"\u003e\n\u003cp class=\"kst-tier__qty\"\u003e1 Roll\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£9.94\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£4.99 + £4.95 post\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-tier kst-tier--best\"\u003e\n\u003cspan class=\"kst-tier__badge\"\u003eBEST VALUE\u003c\/span\u003e\u003cp class=\"kst-tier__qty\"\u003e3 Rolls\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£14.97\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£4.99\/roll · delivered free\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-tier\"\u003e\n\u003cp class=\"kst-tier__qty\"\u003e6 Rolls\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£22.99\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£3.83\/roll · delivered free\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"kst-band__foot\"\u003eMix any plain colours and Talisman designs · free UK delivery on 3 rolls or more · £4.95 on 1 or 2 rolls\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat is in the pack \u0026amp; delivery info\u003c\/summary\u003e\u003cdiv class=\"kst-info-grid\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-info\"\u003e\n\u003ch3\u003eThe Pack\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e20 pre-cut strips\u003c\/strong\u003e · 5cm × 25cm · 5m roll · built-in dispenser\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"kst-teal\"\u003eNo scissors required\u003c\/span\u003e with pre-cut rounded corners on every strip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-info\"\u003e\n\u003ch3\u003eDispatch \u0026amp; Delivery\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSame-day dispatch\u003c\/strong\u003e Mon to Fri before 3pm\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"kst-teal\"\u003eFree Royal Mail Tracked 48 on 3 rolls or more\u003c\/span\u003e · £4.95 on 1 or 2 rolls. Aims to arrive in 2–3 working days.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eFull specifications \u0026amp; why Red\u003c\/summary\u003e\u003ch3 style=\"margin-top:.5rem\"\u003eHeal like an athlete.\u003c\/h3\u003e\n\u003cul class=\"kst-checklist\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e20 pre-cut I-strips per roll\u003c\/strong\u003e · 5cm × 25cm\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5m of tape per roll\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBuilt-in card-sized dispenser\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRounded corners on every strip\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e95% Rayon \/ 5% Spandex synthetic\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5 to 7 day wear time\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMedical-grade acrylic adhesive\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e40 to 70% stretch range\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCE Marked · SGS Certified\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDesigned in Yorkshire, UK\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhy Red?\u003c\/h4\u003e\n\u003cp\u003eRed is the combat sport colour. Boxing, MMA, BJJ. It is also the football kit standard for several clubs and a strong choice for high-energy team sports. Pairs with black or white kit, makes a clear statement on the body.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow to apply in 60 seconds · pull, tear, apply\u003c\/summary\u003e\u003cp style=\"margin-top:.75rem\"\u003eNo scissors. No frayed edges. Perfect application in under 10 seconds.\u003c\/p\u003e\n\u003cdiv class=\"kst-steps\"\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e01\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003ePull\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003ePull from our dispenser.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e02\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003eTear\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003eTear at the pre-cut perforations.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e03\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003eApply\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003ePeel and apply. Body heat sets the adhesive.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCompared to KT Tape, RockTape \u0026amp; cotton tape\u003c\/summary\u003e\u003ctable class=\"kst-vs\"\u003e\n\u003ctr\u003e\n\u003cth class=\"kst-vs__label\"\u003e£\u003c\/th\u003e\n\u003cth class=\"win\"\u003eKST 3-Pack\u003c\/th\u003e\n\u003cth\u003eKT Tape Pro\u003c\/th\u003e\n\u003cth\u003eRockTape Pre-Cut\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStrips\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e60\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e20\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUK price, delivered\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e£14.97\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£15 to £20\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£16\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePer strip\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e£0.25\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£0.75 to £1.00\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£0.80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuilt-in dispenser\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eYes\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNo\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eQuality, certifications \u0026amp; standards\u003c\/summary\u003e\u003cdiv class=\"kst-trust\" style=\"margin-top:.75rem\"\u003e\n\u003cp class=\"kst-trust__line\"\u003eCE Marked · SGS Certified · 95% Rayon 5% Spandex\u003c\/p\u003e\n\u003cp class=\"kst-trust__main\"\u003eLATEX-FREE · ANTIMICROBIAL · WATER-RESISTANT · HYPOALLERGENIC\u003c\/p\u003e\n\u003cp class=\"kst-trust__line\"\u003eDesigned in Yorkshire, UK\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"kst-colours-panel\"\u003e\n\u003cdiv class=\"kst-colours-panel__header\"\u003e\n\u003cp class=\"kst-colours-panel__eyebrow\"\u003eMix \u0026amp; Match Across the Range\u003c\/p\u003e\n\u003cp class=\"kst-colours-panel__head\"\u003eAVAILABLE IN 10 COLOURS\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-colours-panel__grid\"\u003e\n\u003ca href=\"\/products\/beige-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1000SYN-A-5BEIGE-A_grande.jpg?v=1740428305\" alt=\"Beige\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBeige\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/black-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1001SYN-B-5BLACK-A_grande.jpg?v=1740428218\" alt=\"Black\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBlack\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/blue-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1002SYN-C-5BLUE-A_grande.jpg?v=1740428127\" alt=\"Blue\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBlue\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/green-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1003SYN-E-5GREEN-A_grande.jpg?v=1740428039\" alt=\"Green\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eGreen\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/grey-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1009SYN-J-5GREY-A_grande.jpg?v=1740427533\" alt=\"Grey\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eGrey\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/orange-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1006SYN-G-5ORANGE-4_grande.jpg?v=1740427787\" alt=\"Orange\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eOrange\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/pink-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1004SYN-E-5PINK-A_grande.jpg?v=1740427937\" alt=\"Pink\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003ePink\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/red-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1005SYN-F-5RED-A_grande.jpg?v=1740427853\" alt=\"Red\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eRed\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/white-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1008SYN-I-5WHITE-A_grande.jpg?v=1740427617\" alt=\"White\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eWhite\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/yellow-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1007SYN-H-5YELLOW-A_grande.jpg?v=1740427690\" alt=\"Yellow\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eYellow\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp class=\"kst-colours-panel__foot\"\u003ePlus our exclusive \u003ca href=\"\/collections\/talisman-synthetic-tape\"\u003eTalisman Collection\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eBest for Red tape · 6 top use cases\u003c\/summary\u003e\u003cdiv class=\"kst-uses-panel\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-uses-panel__header\"\u003e\n\u003cp class=\"kst-uses-panel__eyebrow\"\u003eUse Cases \u0026amp; Applications\u003c\/p\u003e\n\u003cp class=\"kst-uses-panel__head\"\u003eBEST FOR RED TAPE\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"kst-uses-panel__grid\"\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Boxing, MMA, BJJ and combat sports\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Football, rugby and competitive team kit\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Bold race-day support for runners and triathletes\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Knee, IT band, shoulder, ankle, back, wrist and elbow support\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Plantar fasciitis, shin splints, tennis elbow, runner’s knee\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Post-injury rehabilitation and recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCare \u0026amp; removal\u003c\/summary\u003e\u003cp\u003eWear up to \u003cstrong\u003e7 days\u003c\/strong\u003e. To remove, soak with warm water or baby oil for 30 seconds, peel slowly in the direction of hair growth.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eFrequently asked\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eWhy red for combat sports specifically?\u003c\/strong\u003e Red is the traditional fighting-corner colour and a high-visibility accent against most kit. Boxers and MMA athletes have used red tape for decades.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it stay on?\u003c\/strong\u003e 5 to 7 days with normal wear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy synthetic?\u003c\/strong\u003e Antimicrobial, dries 3× faster than cotton.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy the dispenser?\u003c\/strong\u003e Keeps every strip flat, square and protected.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I shower or swim with it on?\u003c\/strong\u003e Yes. Pat dry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSensitive skin?\u003c\/strong\u003e Latex-free, hypoallergenic.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWholesale, clubs, clinics \u0026amp; private label\u003c\/summary\u003e\u003cdiv class=\"kst-b2b\" style=\"margin-top:.75rem\"\u003e\n\u003ch3\u003eClubs, Clinics \u0026amp; Private Label\u003c\/h3\u003e\n\u003cp\u003eFree UK delivery on 3 rolls or more. 50% off 24 rolls or more — £2.50 a roll, delivered. Applied automatically at checkout. Full private-label manufacturing.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/gyms-clubs-clinics\"\u003eSee club pricing →\u003c\/a\u003e   \u003ca href=\"\/pages\/private-label\"\u003ePrivate label enquiry →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003ePain guides \u0026amp; recovery resources\u003c\/summary\u003e\u003cdiv class=\"kst-recovery-panel\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-recovery-panel__header\"\u003e\n\u003cp class=\"kst-recovery-panel__eyebrow\"\u003ePain Guides \u0026amp; Application Pages\u003c\/p\u003e\n\u003cp class=\"kst-recovery-panel__head\"\u003eTARGET YOUR RECOVERY\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-recovery-panel__grid\"\u003e\n\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/runners-knee-patellofemoral-kinesiology-tape-guide\"\u003eKnee \u0026amp; IT Band\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/neck-pain-kinesiology-tape-guide\"\u003eNeck \u0026amp; Upper Back\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/rotator-cuff-kinesiology-tape-guide\"\u003eShoulder \u0026amp; Rotator\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/plantar-fasciitis-kinesiology-tape-guide\"\u003ePlantar Fasciitis\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/shin-splints-kinesiology-tape-guide\"\u003eShin Splints\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/tennis-elbow-kinesiology-tape-guide\"\u003eTennis Elbow\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/lower-back-pain-kinesiology-tape-guide\"\u003eLower Back Pain\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link kst-recovery-panel__link--cta\" href=\"\/pages\/pain-injury-guides\"\u003eView All Guides →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Kinesiology Sports Tape","offers":[{"title":"Default Title","offer_id":37585747050670,"sku":"1005 SYN-F-5","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/8012\/5758\/files\/1005SYN-F-5RED-A.jpg?v=1740427853"},{"product_id":"orange-synthetic","title":"Orange Kinesiology Sports Tape - Pre-Cut 20 Strips with Dispenser","description":"\u003cdiv class=\"kst-description\"\u003e\n\u003cstyle\u003e\n.kst-description,.kst-description *{box-sizing:border-box}\n.kst-description{font-family:inherit!important;line-height:1.6!important;color:#0a0a0a!important;font-size:17px!important}\n.kst-description p{margin:0 0 .75rem!important;color:#0a0a0a!important}\n.kst-description h2{font-size:1.7rem!important;margin:.5rem 0 .75rem!important;color:#0a0a0a!important}\n.kst-description h3{font-size:1.2rem!important;margin:1.5rem 0 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1rem!important;text-align:center!important}\n.kst-description .kst-recovery-panel__eyebrow{color:#7fc9c4!important;letter-spacing:.18em!important;font-weight:700!important;margin:0 0 .4rem!important;font-size:.95rem!important;text-transform:uppercase!important}\n.kst-description .kst-recovery-panel__head{color:#fff!important;font-weight:800!important;margin:0!important;font-size:1.35rem!important}\n.kst-description .kst-recovery-panel__grid{display:grid!important;grid-template-columns:repeat(4,1fr)!important;border-top:1px solid #1f1f1f!important}\n.kst-description .kst-recovery-panel__link{padding:1rem .85rem!important;color:#fff!important;font-size:.95rem!important;font-weight:700!important;text-decoration:none!important;text-align:center!important;border-right:1px solid #1f1f1f!important;border-bottom:1px solid #1f1f1f!important;display:flex!important;align-items:center!important;justify-content:center!important}\n.kst-description .kst-recovery-panel__link:nth-child(4n){border-right:none!important}\n.kst-description .kst-recovery-panel__link:nth-last-child(-n+4){border-bottom:none!important}\n.kst-description .kst-recovery-panel__link--cta{background:#7fc9c4!important;color:#0a0a0a!important}\n@media (max-width:640px){.kst-description .kst-tiers,.kst-description .kst-info-grid,.kst-description .kst-steps,.kst-description .kst-uses-panel__grid,.kst-description .kst-checklist,.kst-description .kst-value__grid{grid-template-columns:1fr!important}.kst-description .kst-recovery-panel__grid,.kst-description .kst-colours-panel__grid{grid-template-columns:repeat(2,1fr)!important}.kst-description .kst-hero__head{font-size:1.55rem!important}}\n\u003c\/style\u003e\n\u003cdiv class=\"kst-announce\"\u003eFree UK Delivery on 3 Rolls or More · Dispatched Same Day Before 3pm\u003c\/div\u003e\n\u003cdiv class=\"kst-hero\"\u003e\n\u003cp class=\"kst-hero__eyebrow\"\u003eThe Only Kinesiology Tape With A Built-In Dispenser\u003c\/p\u003e\n\u003cp class=\"kst-hero__head\"\u003ePRE-CUT. NO SCISSORS. NO EXCUSES.\u003c\/p\u003e\n\u003cp class=\"kst-hero__sub\"\u003eHigh-vis for dawn, dusk and low-light. · 20 pre-cut strips · built-in dispenser · 5 to 7 day wear\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value\"\u003e\n\u003cp class=\"kst-value__eyebrow\"\u003eThe Best Value Pre-Cut Kinesiology Tape in the UK\u003c\/p\u003e\n\u003cp class=\"kst-value__head\"\u003e3× THE TAPE · SAME MONEY · DELIVERED FREE\u003c\/p\u003e\n\u003cdiv class=\"kst-value__grid\"\u003e\n\u003cdiv class=\"kst-value__card\"\u003e\n\u003cp class=\"kst-value__label\"\u003e3-Roll Pack\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003e60 Strips · £14.97\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003eDelivered free · 20 strips × 3 rolls · 5cm × 25cm each\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value__card kst-value__card--highlight\"\u003e\n\u003cp class=\"kst-value__label\"\u003ePer strip\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003e£0.25\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003evs £0.75 to £1.00 (KT Tape \u0026amp; RockTape)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value__card\"\u003e\n\u003cp class=\"kst-value__label\"\u003eDispenser + pre-cut\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003eUK-Only\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003e20 ready-to-apply strips per roll\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eWhy we sell direct \u0026amp; how we price this low\u003c\/summary\u003e\u003cdiv class=\"kst-direct\" style=\"margin-top:.75rem\"\u003e\n\u003cp class=\"kst-direct__head\"\u003eOur tape. Our spec. Sold direct.\u003c\/p\u003e\n\u003cp class=\"kst-direct__body\"\u003eWe designed this tape and own the manufacturing spec. No distributor, no wholesaler, no marketplace fee. \u003cstrong\u003eThat is why 60 strips reaches your door for £14.97 instead of the £45 three packs of the big brands would cost you\u003c\/strong\u003e — and why the price you see is the price you pay.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"kst-band\"\u003e\n\u003cp class=\"kst-band__eyebrow\"\u003eMix \u0026amp; Match Across The Entire Range\u003c\/p\u003e\n\u003cp class=\"kst-band__head\"\u003eDELIVERED PRICING — NOTHING ADDED AT CHECKOUT\u003c\/p\u003e\n\u003cdiv class=\"kst-tiers\"\u003e\n\u003cdiv class=\"kst-tier\"\u003e\n\u003cp class=\"kst-tier__qty\"\u003e1 Roll\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£9.94\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£4.99 + £4.95 post\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-tier kst-tier--best\"\u003e\n\u003cspan class=\"kst-tier__badge\"\u003eBEST VALUE\u003c\/span\u003e\u003cp class=\"kst-tier__qty\"\u003e3 Rolls\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£14.97\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£4.99\/roll · delivered free\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-tier\"\u003e\n\u003cp class=\"kst-tier__qty\"\u003e6 Rolls\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£22.99\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£3.83\/roll · delivered free\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"kst-band__foot\"\u003eMix any plain colours and Talisman designs · free UK delivery on 3 rolls or more · £4.95 on 1 or 2 rolls\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat is in the pack \u0026amp; delivery info\u003c\/summary\u003e\u003cdiv class=\"kst-info-grid\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-info\"\u003e\n\u003ch3\u003eThe Pack\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e20 pre-cut strips\u003c\/strong\u003e · 5cm × 25cm · 5m roll · built-in dispenser\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"kst-teal\"\u003eNo scissors required\u003c\/span\u003e with pre-cut rounded corners on every strip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-info\"\u003e\n\u003ch3\u003eDispatch \u0026amp; Delivery\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSame-day dispatch\u003c\/strong\u003e Mon to Fri before 3pm\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"kst-teal\"\u003eFree Royal Mail Tracked 48 on 3 rolls or more\u003c\/span\u003e · £4.95 on 1 or 2 rolls. Aims to arrive in 2–3 working days.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eFull specifications \u0026amp; why Orange\u003c\/summary\u003e\u003ch3 style=\"margin-top:.5rem\"\u003eHeal like an athlete.\u003c\/h3\u003e\n\u003cul class=\"kst-checklist\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e20 pre-cut I-strips per roll\u003c\/strong\u003e · 5cm × 25cm\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5m of tape per roll\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBuilt-in card-sized dispenser\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRounded corners on every strip\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e95% Rayon \/ 5% Spandex synthetic\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5 to 7 day wear time\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMedical-grade acrylic adhesive\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e40 to 70% stretch range\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCE Marked · SGS Certified\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDesigned in Yorkshire, UK\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhy Orange?\u003c\/h4\u003e\n\u003cp\u003eOrange is the low-light visibility choice. We recommend it for cyclists, runners and outdoor workers training at dawn, dusk or in poor light. The human eye picks up orange faster than yellow when light levels drop.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow to apply in 60 seconds · pull, tear, apply\u003c\/summary\u003e\u003cp style=\"margin-top:.75rem\"\u003eNo scissors. No frayed edges. Perfect application in under 10 seconds.\u003c\/p\u003e\n\u003cdiv class=\"kst-steps\"\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e01\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003ePull\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003ePull from our dispenser.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e02\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003eTear\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003eTear at the pre-cut perforations.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e03\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003eApply\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003ePeel and apply. Body heat sets the adhesive.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCompared to KT Tape, RockTape \u0026amp; cotton tape\u003c\/summary\u003e\u003ctable class=\"kst-vs\"\u003e\n\u003ctr\u003e\n\u003cth class=\"kst-vs__label\"\u003e£\u003c\/th\u003e\n\u003cth class=\"win\"\u003eKST 3-Pack\u003c\/th\u003e\n\u003cth\u003eKT Tape Pro\u003c\/th\u003e\n\u003cth\u003eRockTape Pre-Cut\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStrips\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e60\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e20\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUK price, delivered\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e£14.97\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£15 to £20\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£16\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePer strip\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e£0.25\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£0.75 to £1.00\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£0.80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuilt-in dispenser\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eYes\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNo\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eQuality, certifications \u0026amp; standards\u003c\/summary\u003e\u003cdiv class=\"kst-trust\" style=\"margin-top:.75rem\"\u003e\n\u003cp class=\"kst-trust__line\"\u003eCE Marked · SGS Certified · 95% Rayon 5% Spandex\u003c\/p\u003e\n\u003cp class=\"kst-trust__main\"\u003eLATEX-FREE · ANTIMICROBIAL · WATER-RESISTANT · HYPOALLERGENIC\u003c\/p\u003e\n\u003cp class=\"kst-trust__line\"\u003eDesigned in Yorkshire, UK\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"kst-colours-panel\"\u003e\n\u003cdiv class=\"kst-colours-panel__header\"\u003e\n\u003cp class=\"kst-colours-panel__eyebrow\"\u003eMix \u0026amp; Match Across the Range\u003c\/p\u003e\n\u003cp class=\"kst-colours-panel__head\"\u003eAVAILABLE IN 10 COLOURS\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-colours-panel__grid\"\u003e\n\u003ca href=\"\/products\/beige-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1000SYN-A-5BEIGE-A_grande.jpg?v=1740428305\" alt=\"Beige\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBeige\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/black-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1001SYN-B-5BLACK-A_grande.jpg?v=1740428218\" alt=\"Black\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBlack\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/blue-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1002SYN-C-5BLUE-A_grande.jpg?v=1740428127\" alt=\"Blue\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBlue\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/green-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1003SYN-E-5GREEN-A_grande.jpg?v=1740428039\" alt=\"Green\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eGreen\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/grey-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1009SYN-J-5GREY-A_grande.jpg?v=1740427533\" alt=\"Grey\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eGrey\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/orange-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1006SYN-G-5ORANGE-4_grande.jpg?v=1740427787\" alt=\"Orange\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eOrange\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/pink-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1004SYN-E-5PINK-A_grande.jpg?v=1740427937\" alt=\"Pink\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003ePink\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/red-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1005SYN-F-5RED-A_grande.jpg?v=1740427853\" alt=\"Red\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eRed\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/white-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1008SYN-I-5WHITE-A_grande.jpg?v=1740427617\" alt=\"White\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eWhite\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/yellow-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1007SYN-H-5YELLOW-A_grande.jpg?v=1740427690\" alt=\"Yellow\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eYellow\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp class=\"kst-colours-panel__foot\"\u003ePlus our exclusive \u003ca href=\"\/collections\/talisman-synthetic-tape\"\u003eTalisman Collection\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eBest for Orange tape · 6 top use cases\u003c\/summary\u003e\u003cdiv class=\"kst-uses-panel\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-uses-panel__header\"\u003e\n\u003cp class=\"kst-uses-panel__eyebrow\"\u003eUse Cases \u0026amp; Applications\u003c\/p\u003e\n\u003cp class=\"kst-uses-panel__head\"\u003eBEST FOR ORANGE TAPE\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"kst-uses-panel__grid\"\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Dawn and dusk cycling, running and commuting\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Construction, road work and high-vis professions\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Rescue, mountain marathon and orienteering visibility\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Knee, IT band, shoulder, ankle, back, wrist and elbow support\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Plantar fasciitis, shin splints, tennis elbow, runner’s knee\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Post-injury rehabilitation and recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCare \u0026amp; removal\u003c\/summary\u003e\u003cp\u003eWear up to \u003cstrong\u003e7 days\u003c\/strong\u003e. To remove, soak with warm water or baby oil for 30 seconds, peel slowly in the direction of hair growth.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eFrequently asked\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eOrange or yellow for visibility?\u003c\/strong\u003e Daylight: yellow. Yellow is the most visible colour to the human eye in full sun. Low light, dawn, dusk or overcast: orange. Orange holds its visibility better as ambient light drops.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it stay on?\u003c\/strong\u003e 5 to 7 days with normal wear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy synthetic?\u003c\/strong\u003e Antimicrobial, dries 3× faster than cotton.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy the dispenser?\u003c\/strong\u003e Keeps every strip flat, square and protected.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I shower or swim with it on?\u003c\/strong\u003e Yes. Pat dry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSensitive skin?\u003c\/strong\u003e Latex-free, hypoallergenic.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWholesale, clubs, clinics \u0026amp; private label\u003c\/summary\u003e\u003cdiv class=\"kst-b2b\" style=\"margin-top:.75rem\"\u003e\n\u003ch3\u003eClubs, Clinics \u0026amp; Private Label\u003c\/h3\u003e\n\u003cp\u003eFree UK delivery on 3 rolls or more. 50% off 24 rolls or more — £2.50 a roll, delivered. Applied automatically at checkout. Full private-label manufacturing.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/gyms-clubs-clinics\"\u003eSee club pricing →\u003c\/a\u003e   \u003ca href=\"\/pages\/private-label\"\u003ePrivate label enquiry →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003ePain guides \u0026amp; recovery resources\u003c\/summary\u003e\u003cdiv class=\"kst-recovery-panel\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-recovery-panel__header\"\u003e\n\u003cp class=\"kst-recovery-panel__eyebrow\"\u003ePain Guides \u0026amp; Application Pages\u003c\/p\u003e\n\u003cp class=\"kst-recovery-panel__head\"\u003eTARGET YOUR RECOVERY\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-recovery-panel__grid\"\u003e\n\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/runners-knee-patellofemoral-kinesiology-tape-guide\"\u003eKnee \u0026amp; IT Band\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/neck-pain-kinesiology-tape-guide\"\u003eNeck \u0026amp; Upper Back\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/rotator-cuff-kinesiology-tape-guide\"\u003eShoulder \u0026amp; Rotator\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/plantar-fasciitis-kinesiology-tape-guide\"\u003ePlantar Fasciitis\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/shin-splints-kinesiology-tape-guide\"\u003eShin Splints\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/tennis-elbow-kinesiology-tape-guide\"\u003eTennis Elbow\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/lower-back-pain-kinesiology-tape-guide\"\u003eLower Back Pain\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link kst-recovery-panel__link--cta\" href=\"\/pages\/pain-injury-guides\"\u003eView All Guides →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Kinesiology Sports Tape","offers":[{"title":"Default Title","offer_id":37585747116206,"sku":"1006 SYN-G-5","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/8012\/5758\/files\/1006SYN-G-5ORANGE-1EntworfenimVereinigtenKonigreich.HergestelltinChina20vorgeschnittene.jpg?v=1740427769"},{"product_id":"yellow-synthetic","title":"Yellow Kinesiology Tape | Synthetic Pre-Cut 20 Strips with Dispenser","description":"\u003cdiv class=\"kst-description\"\u003e\n\u003cstyle\u003e\n.kst-description,.kst-description *{box-sizing:border-box}\n.kst-description{font-family:inherit!important;line-height:1.6!important;color:#0a0a0a!important;font-size:17px!important}\n.kst-description p{margin:0 0 .75rem!important;color:#0a0a0a!important}\n.kst-description h2{font-size:1.7rem!important;margin:.5rem 0 .75rem!important;color:#0a0a0a!important}\n.kst-description h3{font-size:1.2rem!important;margin:1.5rem 0 .5rem!important;color:#0a0a0a!important}\n.kst-description h4{font-size:.95rem!important;margin:1.25rem 0 .5rem!important;letter-spacing:.15em!important;text-transform:uppercase!important;color:#4d9c97!important}\n.kst-description .kst-teal{color:#4d9c97!important;font-weight:700!important}\n.kst-description .kst-announce{background:#0a0a0a!important;color:#fbbf24!important;padding:.7rem 1rem!important;text-align:center!important;font-size:.92rem!important;font-weight:700!important;letter-spacing:.12em!important;text-transform:uppercase!important;margin:0 0 .75rem!important;border-radius:4px!important}\n.kst-description .kst-hero{background:#0a0a0a!important;color:#fff!important;padding:2.25rem 1.5rem!important;text-align:center!important;margin:0 0 1.75rem!important;border-radius:4px!important;border-left:6px solid #fbbf24!important}\n.kst-description 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1rem!important;text-align:center!important}\n.kst-description .kst-recovery-panel__eyebrow{color:#7fc9c4!important;letter-spacing:.18em!important;font-weight:700!important;margin:0 0 .4rem!important;font-size:.95rem!important;text-transform:uppercase!important}\n.kst-description .kst-recovery-panel__head{color:#fff!important;font-weight:800!important;margin:0!important;font-size:1.35rem!important}\n.kst-description .kst-recovery-panel__grid{display:grid!important;grid-template-columns:repeat(4,1fr)!important;border-top:1px solid #1f1f1f!important}\n.kst-description .kst-recovery-panel__link{padding:1rem .85rem!important;color:#fff!important;font-size:.95rem!important;font-weight:700!important;text-decoration:none!important;text-align:center!important;border-right:1px solid #1f1f1f!important;border-bottom:1px solid #1f1f1f!important;display:flex!important;align-items:center!important;justify-content:center!important}\n.kst-description .kst-recovery-panel__link:nth-child(4n){border-right:none!important}\n.kst-description .kst-recovery-panel__link:nth-last-child(-n+4){border-bottom:none!important}\n.kst-description .kst-recovery-panel__link--cta{background:#7fc9c4!important;color:#0a0a0a!important}\n@media (max-width:640px){.kst-description .kst-tiers,.kst-description .kst-info-grid,.kst-description .kst-steps,.kst-description .kst-uses-panel__grid,.kst-description .kst-checklist,.kst-description .kst-value__grid{grid-template-columns:1fr!important}.kst-description .kst-recovery-panel__grid,.kst-description .kst-colours-panel__grid{grid-template-columns:repeat(2,1fr)!important}.kst-description .kst-hero__head{font-size:1.55rem!important}}\n\u003c\/style\u003e\n\u003cdiv class=\"kst-announce\"\u003eFree UK Delivery on 3 Rolls or More · Dispatched Same Day Before 3pm\u003c\/div\u003e\n\u003cdiv class=\"kst-hero\"\u003e\n\u003cp class=\"kst-hero__eyebrow\"\u003eThe Only Kinesiology Tape With A Built-In Dispenser\u003c\/p\u003e\n\u003cp class=\"kst-hero__head\"\u003ePRE-CUT. NO SCISSORS. NO EXCUSES.\u003c\/p\u003e\n\u003cp class=\"kst-hero__sub\"\u003eValue tape, day-bright. · 20 pre-cut strips · built-in dispenser · 5 to 7 day wear\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value\"\u003e\n\u003cp class=\"kst-value__eyebrow\"\u003eThe Best Value Pre-Cut Kinesiology Tape in the UK\u003c\/p\u003e\n\u003cp class=\"kst-value__head\"\u003e3× THE TAPE · SAME MONEY · DELIVERED FREE\u003c\/p\u003e\n\u003cdiv class=\"kst-value__grid\"\u003e\n\u003cdiv class=\"kst-value__card\"\u003e\n\u003cp class=\"kst-value__label\"\u003e3-Roll Pack\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003e60 Strips · £14.97\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003eDelivered free · 20 strips × 3 rolls · 5cm × 25cm each\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value__card kst-value__card--highlight\"\u003e\n\u003cp class=\"kst-value__label\"\u003ePer strip\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003e£0.25\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003evs £0.75 to £1.00 (KT Tape \u0026amp; RockTape)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value__card\"\u003e\n\u003cp class=\"kst-value__label\"\u003eDispenser + pre-cut\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003eUK-Only\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003e20 ready-to-apply strips per roll\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eWhy we sell direct \u0026amp; how we price this low\u003c\/summary\u003e\u003cdiv class=\"kst-direct\" style=\"margin-top:.75rem\"\u003e\n\u003cp class=\"kst-direct__head\"\u003eOur tape. Our spec. Sold direct.\u003c\/p\u003e\n\u003cp class=\"kst-direct__body\"\u003eWe designed this tape and own the manufacturing spec. No distributor, no wholesaler, no marketplace fee. \u003cstrong\u003eThat is why 60 strips reaches your door for £14.97 instead of the £45 three packs of the big brands would cost you\u003c\/strong\u003e — and why the price you see is the price you pay.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"kst-band\"\u003e\n\u003cp class=\"kst-band__eyebrow\"\u003eMix \u0026amp; Match Across The Entire Range\u003c\/p\u003e\n\u003cp class=\"kst-band__head\"\u003eDELIVERED PRICING — NOTHING ADDED AT CHECKOUT\u003c\/p\u003e\n\u003cdiv class=\"kst-tiers\"\u003e\n\u003cdiv class=\"kst-tier\"\u003e\n\u003cp class=\"kst-tier__qty\"\u003e1 Roll\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£9.94\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£4.99 + £4.95 post\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-tier kst-tier--best\"\u003e\n\u003cspan class=\"kst-tier__badge\"\u003eBEST VALUE\u003c\/span\u003e\u003cp class=\"kst-tier__qty\"\u003e3 Rolls\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£14.97\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£4.99\/roll · delivered free\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-tier\"\u003e\n\u003cp class=\"kst-tier__qty\"\u003e6 Rolls\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£22.99\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£3.83\/roll · delivered free\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"kst-band__foot\"\u003eMix any plain colours and Talisman designs · free UK delivery on 3 rolls or more · £4.95 on 1 or 2 rolls\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat is in the pack \u0026amp; delivery info\u003c\/summary\u003e\u003cdiv class=\"kst-info-grid\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-info\"\u003e\n\u003ch3\u003eThe Pack\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e20 pre-cut strips\u003c\/strong\u003e · 5cm × 25cm · 5m roll · built-in dispenser\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"kst-teal\"\u003eNo scissors required\u003c\/span\u003e with pre-cut rounded corners on every strip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-info\"\u003e\n\u003ch3\u003eDispatch \u0026amp; Delivery\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSame-day dispatch\u003c\/strong\u003e Mon to Fri before 3pm\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"kst-teal\"\u003eFree Royal Mail Tracked 48 on 3 rolls or more\u003c\/span\u003e · £4.95 on 1 or 2 rolls. Aims to arrive in 2–3 working days.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eFull specifications \u0026amp; why Yellow\u003c\/summary\u003e\u003ch3 style=\"margin-top:.5rem\"\u003eHeal like an athlete.\u003c\/h3\u003e\n\u003cul class=\"kst-checklist\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e20 pre-cut I-strips per roll\u003c\/strong\u003e · 5cm × 25cm\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5m of tape per roll\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBuilt-in card-sized dispenser\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRounded corners on every strip\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e95% Rayon \/ 5% Spandex synthetic\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5 to 7 day wear time\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMedical-grade acrylic adhesive\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e40 to 70% stretch range\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCE Marked · SGS Certified\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDesigned in Yorkshire, UK\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhy Yellow?\u003c\/h4\u003e\n\u003cp\u003eHi-vis without the harshness. Yellow is the cyclist’s friend, visible in traffic, photogenic in race kit, and warm enough to feel like part of the outfit rather than a medical add-on. Pairs cleanly with black, navy and grey training kit.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow to apply in 60 seconds · pull, tear, apply\u003c\/summary\u003e\u003cp style=\"margin-top:.75rem\"\u003eNo scissors. No frayed edges. Perfect application in under 10 seconds.\u003c\/p\u003e\n\u003cdiv class=\"kst-steps\"\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e01\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003ePull\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003ePull from our dispenser.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e02\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003eTear\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003eTear at the pre-cut perforations.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e03\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003eApply\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003ePeel and apply. Body heat sets the adhesive.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCompared to KT Tape, RockTape \u0026amp; cotton tape\u003c\/summary\u003e\u003ctable class=\"kst-vs\"\u003e\n\u003ctr\u003e\n\u003cth class=\"kst-vs__label\"\u003e£\u003c\/th\u003e\n\u003cth class=\"win\"\u003eKST 3-Pack\u003c\/th\u003e\n\u003cth\u003eKT Tape Pro\u003c\/th\u003e\n\u003cth\u003eRockTape Pre-Cut\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStrips\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e60\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e20\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUK price, delivered\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e£14.97\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£15 to £20\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£16\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePer strip\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e£0.25\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£0.75 to £1.00\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£0.80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuilt-in dispenser\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eYes\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNo\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eQuality, certifications \u0026amp; standards\u003c\/summary\u003e\u003cdiv class=\"kst-trust\" style=\"margin-top:.75rem\"\u003e\n\u003cp class=\"kst-trust__line\"\u003eCE Marked · SGS Certified · 95% Rayon 5% Spandex\u003c\/p\u003e\n\u003cp class=\"kst-trust__main\"\u003eLATEX-FREE · ANTIMICROBIAL · WATER-RESISTANT · HYPOALLERGENIC\u003c\/p\u003e\n\u003cp class=\"kst-trust__line\"\u003eDesigned in Yorkshire, UK\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"kst-colours-panel\"\u003e\n\u003cdiv class=\"kst-colours-panel__header\"\u003e\n\u003cp class=\"kst-colours-panel__eyebrow\"\u003eMix \u0026amp; Match Across the Range\u003c\/p\u003e\n\u003cp class=\"kst-colours-panel__head\"\u003eAVAILABLE IN 10 COLOURS\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-colours-panel__grid\"\u003e\n\u003ca href=\"\/products\/beige-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1000SYN-A-5BEIGE-A_grande.jpg?v=1740428305\" alt=\"Beige\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBeige\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/black-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1001SYN-B-5BLACK-A_grande.jpg?v=1740428218\" alt=\"Black\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBlack\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/blue-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1002SYN-C-5BLUE-A_grande.jpg?v=1740428127\" alt=\"Blue\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBlue\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/green-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1003SYN-E-5GREEN-A_grande.jpg?v=1740428039\" alt=\"Green\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eGreen\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/grey-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1009SYN-J-5GREY-A_grande.jpg?v=1740427533\" alt=\"Grey\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eGrey\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/orange-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1006SYN-G-5ORANGE-4_grande.jpg?v=1740427787\" alt=\"Orange\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eOrange\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/pink-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1004SYN-E-5PINK-A_grande.jpg?v=1740427937\" alt=\"Pink\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003ePink\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/red-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1005SYN-F-5RED-A_grande.jpg?v=1740427853\" alt=\"Red\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eRed\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/white-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1008SYN-I-5WHITE-A_grande.jpg?v=1740427617\" alt=\"White\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eWhite\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/yellow-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1007SYN-H-5YELLOW-A_grande.jpg?v=1740427690\" alt=\"Yellow\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eYellow\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp class=\"kst-colours-panel__foot\"\u003ePlus our exclusive \u003ca href=\"\/collections\/talisman-synthetic-tape\"\u003eTalisman Collection\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eBest for Yellow tape · 6 top use cases\u003c\/summary\u003e\u003cdiv class=\"kst-uses-panel\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-uses-panel__header\"\u003e\n\u003cp class=\"kst-uses-panel__eyebrow\"\u003eUse Cases \u0026amp; Applications\u003c\/p\u003e\n\u003cp class=\"kst-uses-panel__head\"\u003eBEST FOR YELLOW TAPE\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"kst-uses-panel__grid\"\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Cycling visibility on UK roads and commutes\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Construction, trade and outdoor work-day support\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Race-day photographic standout for runners and triathletes\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Knee, IT band, shoulder, ankle, back, wrist and elbow support\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Plantar fasciitis, shin splints, tennis elbow, runner’s knee\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Post-injury rehabilitation and recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCare \u0026amp; removal\u003c\/summary\u003e\u003cp\u003eWear up to \u003cstrong\u003e7 days\u003c\/strong\u003e. To remove, soak with warm water or baby oil for 30 seconds, peel slowly in the direction of hair growth.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eFrequently asked\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eWhy yellow over orange for high-visibility?\u003c\/strong\u003e Yellow is the most visible colour to the human eye in daylight. We recommend yellow for cyclists, runners and road-work athletes training during the day; orange for low-light, dawn and dusk wear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it stay on?\u003c\/strong\u003e 5 to 7 days with normal wear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy synthetic?\u003c\/strong\u003e Antimicrobial, dries 3× faster than cotton.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy the dispenser?\u003c\/strong\u003e Keeps every strip flat, square and protected.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I shower or swim with it on?\u003c\/strong\u003e Yes. Pat dry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSensitive skin?\u003c\/strong\u003e Latex-free, hypoallergenic.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWholesale, clubs, clinics \u0026amp; private label\u003c\/summary\u003e\u003cdiv class=\"kst-b2b\" style=\"margin-top:.75rem\"\u003e\n\u003ch3\u003eClubs, Clinics \u0026amp; Private Label\u003c\/h3\u003e\n\u003cp\u003eFree UK delivery on 3 rolls or more. 50% off 24 rolls or more — £2.50 a roll, delivered. Applied automatically at checkout. Full private-label manufacturing.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/gyms-clubs-clinics\"\u003eSee club pricing →\u003c\/a\u003e   \u003ca href=\"\/pages\/private-label\"\u003ePrivate label enquiry →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003ePain guides \u0026amp; recovery resources\u003c\/summary\u003e\u003cdiv class=\"kst-recovery-panel\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-recovery-panel__header\"\u003e\n\u003cp class=\"kst-recovery-panel__eyebrow\"\u003ePain Guides \u0026amp; Application Pages\u003c\/p\u003e\n\u003cp class=\"kst-recovery-panel__head\"\u003eTARGET YOUR RECOVERY\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-recovery-panel__grid\"\u003e\n\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/runners-knee-patellofemoral-kinesiology-tape-guide\"\u003eKnee \u0026amp; IT Band\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/neck-pain-kinesiology-tape-guide\"\u003eNeck \u0026amp; Upper Back\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/rotator-cuff-kinesiology-tape-guide\"\u003eShoulder \u0026amp; Rotator\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/plantar-fasciitis-kinesiology-tape-guide\"\u003ePlantar Fasciitis\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/shin-splints-kinesiology-tape-guide\"\u003eShin Splints\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/tennis-elbow-kinesiology-tape-guide\"\u003eTennis Elbow\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/lower-back-pain-kinesiology-tape-guide\"\u003eLower Back Pain\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link kst-recovery-panel__link--cta\" href=\"\/pages\/pain-injury-guides\"\u003eView All Guides →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Kinesiology Sports Tape","offers":[{"title":"Default Title","offer_id":37585747148974,"sku":"1007 SYN-H-5","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/8012\/5758\/files\/1007SYN-H-5YELLOW-A.jpg?v=1740427690"},{"product_id":"white-synthetic","title":"White Kinesiology Tape Pre Cut with Dispenser - Athletic Sports Tape - For Healing and Recovery","description":"\u003cdiv class=\"kst-description\"\u003e\n\u003cstyle\u003e\n.kst-description,.kst-description *{box-sizing:border-box}\n.kst-description{font-family:inherit!important;line-height:1.6!important;color:#0a0a0a!important;font-size:17px!important}\n.kst-description p{margin:0 0 .75rem!important;color:#0a0a0a!important}\n.kst-description h2{font-size:1.7rem!important;margin:.5rem 0 .75rem!important;color:#0a0a0a!important}\n.kst-description 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1rem!important;text-align:center!important}\n.kst-description .kst-recovery-panel__eyebrow{color:#7fc9c4!important;letter-spacing:.18em!important;font-weight:700!important;margin:0 0 .4rem!important;font-size:.95rem!important;text-transform:uppercase!important}\n.kst-description .kst-recovery-panel__head{color:#fff!important;font-weight:800!important;margin:0!important;font-size:1.35rem!important}\n.kst-description .kst-recovery-panel__grid{display:grid!important;grid-template-columns:repeat(4,1fr)!important;border-top:1px solid #1f1f1f!important}\n.kst-description .kst-recovery-panel__link{padding:1rem .85rem!important;color:#fff!important;font-size:.95rem!important;font-weight:700!important;text-decoration:none!important;text-align:center!important;border-right:1px solid #1f1f1f!important;border-bottom:1px solid #1f1f1f!important;display:flex!important;align-items:center!important;justify-content:center!important}\n.kst-description .kst-recovery-panel__link:nth-child(4n){border-right:none!important}\n.kst-description .kst-recovery-panel__link:nth-last-child(-n+4){border-bottom:none!important}\n.kst-description .kst-recovery-panel__link--cta{background:#7fc9c4!important;color:#0a0a0a!important}\n@media (max-width:640px){.kst-description .kst-tiers,.kst-description .kst-info-grid,.kst-description .kst-steps,.kst-description .kst-uses-panel__grid,.kst-description .kst-checklist,.kst-description .kst-value__grid{grid-template-columns:1fr!important}.kst-description .kst-recovery-panel__grid,.kst-description .kst-colours-panel__grid{grid-template-columns:repeat(2,1fr)!important}.kst-description .kst-hero__head{font-size:1.55rem!important}}\n\u003c\/style\u003e\n\u003cdiv class=\"kst-announce\"\u003eFree UK Delivery on 3 Rolls or More · Dispatched Same Day Before 3pm\u003c\/div\u003e\n\u003cdiv class=\"kst-hero\"\u003e\n\u003cp class=\"kst-hero__eyebrow\"\u003eThe Only Kinesiology Tape With A Built-In Dispenser\u003c\/p\u003e\n\u003cp class=\"kst-hero__head\"\u003ePRE-CUT. NO SCISSORS. NO EXCUSES.\u003c\/p\u003e\n\u003cp class=\"kst-hero__sub\"\u003eClean clinical look. Tennis whites. · 20 pre-cut strips · built-in dispenser · 5 to 7 day wear\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value\"\u003e\n\u003cp class=\"kst-value__eyebrow\"\u003eThe Best Value Pre-Cut Kinesiology Tape in the UK\u003c\/p\u003e\n\u003cp class=\"kst-value__head\"\u003e3× THE TAPE · SAME MONEY · DELIVERED FREE\u003c\/p\u003e\n\u003cdiv class=\"kst-value__grid\"\u003e\n\u003cdiv class=\"kst-value__card\"\u003e\n\u003cp class=\"kst-value__label\"\u003e3-Roll Pack\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003e60 Strips · £14.97\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003eDelivered free · 20 strips × 3 rolls · 5cm × 25cm each\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value__card kst-value__card--highlight\"\u003e\n\u003cp class=\"kst-value__label\"\u003ePer strip\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003e£0.25\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003evs £0.75 to £1.00 (KT Tape \u0026amp; RockTape)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value__card\"\u003e\n\u003cp class=\"kst-value__label\"\u003eDispenser + pre-cut\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003eUK-Only\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003e20 ready-to-apply strips per roll\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eWhy we sell direct \u0026amp; how we price this low\u003c\/summary\u003e\u003cdiv class=\"kst-direct\" style=\"margin-top:.75rem\"\u003e\n\u003cp class=\"kst-direct__head\"\u003eOur tape. Our spec. Sold direct.\u003c\/p\u003e\n\u003cp class=\"kst-direct__body\"\u003eWe designed this tape and own the manufacturing spec. No distributor, no wholesaler, no marketplace fee. \u003cstrong\u003eThat is why 60 strips reaches your door for £14.97 instead of the £45 three packs of the big brands would cost you\u003c\/strong\u003e — and why the price you see is the price you pay.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"kst-band\"\u003e\n\u003cp class=\"kst-band__eyebrow\"\u003eMix \u0026amp; Match Across The Entire Range\u003c\/p\u003e\n\u003cp class=\"kst-band__head\"\u003eDELIVERED PRICING — NOTHING ADDED AT CHECKOUT\u003c\/p\u003e\n\u003cdiv class=\"kst-tiers\"\u003e\n\u003cdiv class=\"kst-tier\"\u003e\n\u003cp class=\"kst-tier__qty\"\u003e1 Roll\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£9.94\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£4.99 + £4.95 post\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-tier kst-tier--best\"\u003e\n\u003cspan class=\"kst-tier__badge\"\u003eBEST VALUE\u003c\/span\u003e\u003cp class=\"kst-tier__qty\"\u003e3 Rolls\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£14.97\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£4.99\/roll · delivered free\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-tier\"\u003e\n\u003cp class=\"kst-tier__qty\"\u003e6 Rolls\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£22.99\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£3.83\/roll · delivered free\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"kst-band__foot\"\u003eMix any plain colours and Talisman designs · free UK delivery on 3 rolls or more · £4.95 on 1 or 2 rolls\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat is in the pack \u0026amp; delivery info\u003c\/summary\u003e\u003cdiv class=\"kst-info-grid\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-info\"\u003e\n\u003ch3\u003eThe Pack\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e20 pre-cut strips\u003c\/strong\u003e · 5cm × 25cm · 5m roll · built-in dispenser\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"kst-teal\"\u003eNo scissors required\u003c\/span\u003e with pre-cut rounded corners on every strip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-info\"\u003e\n\u003ch3\u003eDispatch \u0026amp; Delivery\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSame-day dispatch\u003c\/strong\u003e Mon to Fri before 3pm\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"kst-teal\"\u003eFree Royal Mail Tracked 48 on 3 rolls or more\u003c\/span\u003e · £4.95 on 1 or 2 rolls. Aims to arrive in 2–3 working days.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eFull specifications \u0026amp; why White\u003c\/summary\u003e\u003ch3 style=\"margin-top:.5rem\"\u003eHeal like an athlete.\u003c\/h3\u003e\n\u003cul class=\"kst-checklist\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e20 pre-cut I-strips per roll\u003c\/strong\u003e · 5cm × 25cm\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5m of tape per roll\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBuilt-in card-sized dispenser\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRounded corners on every strip\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e95% Rayon \/ 5% Spandex synthetic\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5 to 7 day wear time\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMedical-grade acrylic adhesive\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e40 to 70% stretch range\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCE Marked · SGS Certified\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDesigned in Yorkshire, UK\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhy White?\u003c\/h4\u003e\n\u003cp\u003eWhite is the medical-clean choice. Used by physios, podiatrists and chiropractors for the clinical aesthetic. Also the tennis whites standard at Wimbledon and country clubs, and a clean choice for racing yacht crews. Pairs with everything.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow to apply in 60 seconds · pull, tear, apply\u003c\/summary\u003e\u003cp style=\"margin-top:.75rem\"\u003eNo scissors. No frayed edges. Perfect application in under 10 seconds.\u003c\/p\u003e\n\u003cdiv class=\"kst-steps\"\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e01\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003ePull\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003ePull from our dispenser.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e02\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003eTear\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003eTear at the pre-cut perforations.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e03\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003eApply\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003ePeel and apply. Body heat sets the adhesive.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCompared to KT Tape, RockTape \u0026amp; cotton tape\u003c\/summary\u003e\u003ctable class=\"kst-vs\"\u003e\n\u003ctr\u003e\n\u003cth class=\"kst-vs__label\"\u003e£\u003c\/th\u003e\n\u003cth class=\"win\"\u003eKST 3-Pack\u003c\/th\u003e\n\u003cth\u003eKT Tape Pro\u003c\/th\u003e\n\u003cth\u003eRockTape Pre-Cut\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStrips\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e60\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e20\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUK price, delivered\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e£14.97\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£15 to £20\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£16\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePer strip\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e£0.25\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£0.75 to £1.00\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£0.80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuilt-in dispenser\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eYes\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNo\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eQuality, certifications \u0026amp; standards\u003c\/summary\u003e\u003cdiv class=\"kst-trust\" style=\"margin-top:.75rem\"\u003e\n\u003cp class=\"kst-trust__line\"\u003eCE Marked · SGS Certified · 95% Rayon 5% Spandex\u003c\/p\u003e\n\u003cp class=\"kst-trust__main\"\u003eLATEX-FREE · ANTIMICROBIAL · WATER-RESISTANT · HYPOALLERGENIC\u003c\/p\u003e\n\u003cp class=\"kst-trust__line\"\u003eDesigned in Yorkshire, UK\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"kst-colours-panel\"\u003e\n\u003cdiv class=\"kst-colours-panel__header\"\u003e\n\u003cp class=\"kst-colours-panel__eyebrow\"\u003eMix \u0026amp; Match Across the Range\u003c\/p\u003e\n\u003cp class=\"kst-colours-panel__head\"\u003eAVAILABLE IN 10 COLOURS\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-colours-panel__grid\"\u003e\n\u003ca href=\"\/products\/beige-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1000SYN-A-5BEIGE-A_grande.jpg?v=1740428305\" alt=\"Beige\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBeige\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/black-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1001SYN-B-5BLACK-A_grande.jpg?v=1740428218\" alt=\"Black\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBlack\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/blue-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1002SYN-C-5BLUE-A_grande.jpg?v=1740428127\" alt=\"Blue\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBlue\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/green-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1003SYN-E-5GREEN-A_grande.jpg?v=1740428039\" alt=\"Green\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eGreen\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/grey-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1009SYN-J-5GREY-A_grande.jpg?v=1740427533\" alt=\"Grey\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eGrey\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/orange-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1006SYN-G-5ORANGE-4_grande.jpg?v=1740427787\" alt=\"Orange\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eOrange\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/pink-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1004SYN-E-5PINK-A_grande.jpg?v=1740427937\" alt=\"Pink\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003ePink\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/red-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1005SYN-F-5RED-A_grande.jpg?v=1740427853\" alt=\"Red\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eRed\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/white-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1008SYN-I-5WHITE-A_grande.jpg?v=1740427617\" alt=\"White\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eWhite\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/yellow-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1007SYN-H-5YELLOW-A_grande.jpg?v=1740427690\" alt=\"Yellow\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eYellow\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp class=\"kst-colours-panel__foot\"\u003ePlus our exclusive \u003ca href=\"\/collections\/talisman-synthetic-tape\"\u003eTalisman Collection\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eBest for White tape · 6 top use cases\u003c\/summary\u003e\u003cdiv class=\"kst-uses-panel\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-uses-panel__header\"\u003e\n\u003cp class=\"kst-uses-panel__eyebrow\"\u003eUse Cases \u0026amp; Applications\u003c\/p\u003e\n\u003cp class=\"kst-uses-panel__head\"\u003eBEST FOR WHITE TAPE\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"kst-uses-panel__grid\"\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Physio clinics and clinical-look application\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Tennis at Wimbledon, country clubs and grass-court events\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Yacht racing and watersports white-kit traditions\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Knee, IT band, shoulder, ankle, back, wrist and elbow support\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Plantar fasciitis, shin splints, tennis elbow, runner’s knee\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Post-injury rehabilitation and recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCare \u0026amp; removal\u003c\/summary\u003e\u003cp\u003eWear up to \u003cstrong\u003e7 days\u003c\/strong\u003e. To remove, soak with warm water or baby oil for 30 seconds, peel slowly in the direction of hair growth.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eFrequently asked\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eWill white tape stay white through a workout?\u003c\/strong\u003e Synthetic Rayon\/Spandex resists discolouration better than cotton tape but expect some discolouration over 5 to 7 days of sweat and skin contact. Stays cleanest if applied to dry, freshly washed skin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it stay on?\u003c\/strong\u003e 5 to 7 days with normal wear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy synthetic?\u003c\/strong\u003e Antimicrobial, dries 3× faster than cotton.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy the dispenser?\u003c\/strong\u003e Keeps every strip flat, square and protected.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I shower or swim with it on?\u003c\/strong\u003e Yes. Pat dry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSensitive skin?\u003c\/strong\u003e Latex-free, hypoallergenic.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWholesale, clubs, clinics \u0026amp; private label\u003c\/summary\u003e\u003cdiv class=\"kst-b2b\" style=\"margin-top:.75rem\"\u003e\n\u003ch3\u003eClubs, Clinics \u0026amp; Private Label\u003c\/h3\u003e\n\u003cp\u003eFree UK delivery on 3 rolls or more. 50% off 24 rolls or more — £2.50 a roll, delivered. Applied automatically at checkout. Full private-label manufacturing.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/gyms-clubs-clinics\"\u003eSee club pricing →\u003c\/a\u003e   \u003ca href=\"\/pages\/private-label\"\u003ePrivate label enquiry →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003ePain guides \u0026amp; recovery resources\u003c\/summary\u003e\u003cdiv class=\"kst-recovery-panel\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-recovery-panel__header\"\u003e\n\u003cp class=\"kst-recovery-panel__eyebrow\"\u003ePain Guides \u0026amp; Application Pages\u003c\/p\u003e\n\u003cp class=\"kst-recovery-panel__head\"\u003eTARGET YOUR RECOVERY\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-recovery-panel__grid\"\u003e\n\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/runners-knee-patellofemoral-kinesiology-tape-guide\"\u003eKnee \u0026amp; IT Band\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/neck-pain-kinesiology-tape-guide\"\u003eNeck \u0026amp; Upper Back\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/rotator-cuff-kinesiology-tape-guide\"\u003eShoulder \u0026amp; Rotator\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/plantar-fasciitis-kinesiology-tape-guide\"\u003ePlantar Fasciitis\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/shin-splints-kinesiology-tape-guide\"\u003eShin Splints\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/tennis-elbow-kinesiology-tape-guide\"\u003eTennis Elbow\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/lower-back-pain-kinesiology-tape-guide\"\u003eLower Back Pain\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link kst-recovery-panel__link--cta\" href=\"\/pages\/pain-injury-guides\"\u003eView All Guides →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Kinesiology Sports Tape","offers":[{"title":"Default Title","offer_id":37585747181742,"sku":"1008 SYN-I-5","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/8012\/5758\/files\/1008SYN-I-5WHITE-A.jpg?v=1740427617"},{"product_id":"grey-synthetic","title":"Grey Kinesiology Sports Tape - Pre-Cut 20 Strips with Dispenser","description":"\u003cdiv class=\"kst-description\"\u003e\n\u003cstyle\u003e\n.kst-description,.kst-description *{box-sizing:border-box}\n.kst-description{font-family:inherit!important;line-height:1.6!important;color:#0a0a0a!important;font-size:17px!important}\n.kst-description p{margin:0 0 .75rem!important;color:#0a0a0a!important}\n.kst-description h2{font-size:1.7rem!important;margin:.5rem 0 .75rem!important;color:#0a0a0a!important}\n.kst-description h3{font-size:1.2rem!important;margin:1.5rem 0 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1rem!important;text-align:center!important}\n.kst-description .kst-recovery-panel__eyebrow{color:#7fc9c4!important;letter-spacing:.18em!important;font-weight:700!important;margin:0 0 .4rem!important;font-size:.95rem!important;text-transform:uppercase!important}\n.kst-description .kst-recovery-panel__head{color:#fff!important;font-weight:800!important;margin:0!important;font-size:1.35rem!important}\n.kst-description .kst-recovery-panel__grid{display:grid!important;grid-template-columns:repeat(4,1fr)!important;border-top:1px solid #1f1f1f!important}\n.kst-description .kst-recovery-panel__link{padding:1rem .85rem!important;color:#fff!important;font-size:.95rem!important;font-weight:700!important;text-decoration:none!important;text-align:center!important;border-right:1px solid #1f1f1f!important;border-bottom:1px solid #1f1f1f!important;display:flex!important;align-items:center!important;justify-content:center!important}\n.kst-description .kst-recovery-panel__link:nth-child(4n){border-right:none!important}\n.kst-description .kst-recovery-panel__link:nth-last-child(-n+4){border-bottom:none!important}\n.kst-description .kst-recovery-panel__link--cta{background:#7fc9c4!important;color:#0a0a0a!important}\n@media (max-width:640px){.kst-description .kst-tiers,.kst-description .kst-info-grid,.kst-description .kst-steps,.kst-description .kst-uses-panel__grid,.kst-description .kst-checklist,.kst-description .kst-value__grid{grid-template-columns:1fr!important}.kst-description .kst-recovery-panel__grid,.kst-description .kst-colours-panel__grid{grid-template-columns:repeat(2,1fr)!important}.kst-description .kst-hero__head{font-size:1.55rem!important}}\n\u003c\/style\u003e\n\u003cdiv class=\"kst-announce\"\u003eFree UK Delivery on 3 Rolls or More · Dispatched Same Day Before 3pm\u003c\/div\u003e\n\u003cdiv class=\"kst-hero\"\u003e\n\u003cp class=\"kst-hero__eyebrow\"\u003eThe Only Kinesiology Tape With A Built-In Dispenser\u003c\/p\u003e\n\u003cp class=\"kst-hero__head\"\u003ePRE-CUT. NO SCISSORS. NO EXCUSES.\u003c\/p\u003e\n\u003cp class=\"kst-hero__sub\"\u003eThe neutral that goes with everything. · 20 pre-cut strips · built-in dispenser · 5 to 7 day wear\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value\"\u003e\n\u003cp class=\"kst-value__eyebrow\"\u003eThe Best Value Pre-Cut Kinesiology Tape in the UK\u003c\/p\u003e\n\u003cp class=\"kst-value__head\"\u003e3× THE TAPE · SAME MONEY · DELIVERED FREE\u003c\/p\u003e\n\u003cdiv class=\"kst-value__grid\"\u003e\n\u003cdiv class=\"kst-value__card\"\u003e\n\u003cp class=\"kst-value__label\"\u003e3-Roll Pack\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003e60 Strips · £14.97\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003eDelivered free · 20 strips × 3 rolls · 5cm × 25cm each\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value__card kst-value__card--highlight\"\u003e\n\u003cp class=\"kst-value__label\"\u003ePer strip\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003e£0.25\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003evs £0.75 to £1.00 (KT Tape \u0026amp; RockTape)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-value__card\"\u003e\n\u003cp class=\"kst-value__label\"\u003eDispenser + pre-cut\u003c\/p\u003e\n\u003cp class=\"kst-value__stat\"\u003eUK-Only\u003c\/p\u003e\n\u003cp class=\"kst-value__detail\"\u003e20 ready-to-apply strips per roll\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eWhy we sell direct \u0026amp; how we price this low\u003c\/summary\u003e\u003cdiv class=\"kst-direct\" style=\"margin-top:.75rem\"\u003e\n\u003cp class=\"kst-direct__head\"\u003eOur tape. Our spec. Sold direct.\u003c\/p\u003e\n\u003cp class=\"kst-direct__body\"\u003eWe designed this tape and own the manufacturing spec. No distributor, no wholesaler, no marketplace fee. \u003cstrong\u003eThat is why 60 strips reaches your door for £14.97 instead of the £45 three packs of the big brands would cost you\u003c\/strong\u003e — and why the price you see is the price you pay.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"kst-band\"\u003e\n\u003cp class=\"kst-band__eyebrow\"\u003eMix \u0026amp; Match Across The Entire Range\u003c\/p\u003e\n\u003cp class=\"kst-band__head\"\u003eDELIVERED PRICING — NOTHING ADDED AT CHECKOUT\u003c\/p\u003e\n\u003cdiv class=\"kst-tiers\"\u003e\n\u003cdiv class=\"kst-tier\"\u003e\n\u003cp class=\"kst-tier__qty\"\u003e1 Roll\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£9.94\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£4.99 + £4.95 post\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-tier kst-tier--best\"\u003e\n\u003cspan class=\"kst-tier__badge\"\u003eBEST VALUE\u003c\/span\u003e\u003cp class=\"kst-tier__qty\"\u003e3 Rolls\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£14.97\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£4.99\/roll · delivered free\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-tier\"\u003e\n\u003cp class=\"kst-tier__qty\"\u003e6 Rolls\u003c\/p\u003e\n\u003cp class=\"kst-tier__price\"\u003e£22.99\u003c\/p\u003e\n\u003cp class=\"kst-tier__perpack\"\u003e£3.83\/roll · delivered free\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"kst-band__foot\"\u003eMix any plain colours and Talisman designs · free UK delivery on 3 rolls or more · £4.95 on 1 or 2 rolls\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat is in the pack \u0026amp; delivery info\u003c\/summary\u003e\u003cdiv class=\"kst-info-grid\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-info\"\u003e\n\u003ch3\u003eThe Pack\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e20 pre-cut strips\u003c\/strong\u003e · 5cm × 25cm · 5m roll · built-in dispenser\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"kst-teal\"\u003eNo scissors required\u003c\/span\u003e with pre-cut rounded corners on every strip.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-info\"\u003e\n\u003ch3\u003eDispatch \u0026amp; Delivery\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSame-day dispatch\u003c\/strong\u003e Mon to Fri before 3pm\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"kst-teal\"\u003eFree Royal Mail Tracked 48 on 3 rolls or more\u003c\/span\u003e · £4.95 on 1 or 2 rolls. Aims to arrive in 2–3 working days.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eFull specifications \u0026amp; why Grey\u003c\/summary\u003e\u003ch3 style=\"margin-top:.5rem\"\u003eHeal like an athlete.\u003c\/h3\u003e\n\u003cul class=\"kst-checklist\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e20 pre-cut I-strips per roll\u003c\/strong\u003e · 5cm × 25cm\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5m of tape per roll\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBuilt-in card-sized dispenser\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRounded corners on every strip\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e95% Rayon \/ 5% Spandex synthetic\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5 to 7 day wear time\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMedical-grade acrylic adhesive\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e40 to 70% stretch range\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCE Marked · SGS Certified\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDesigned in Yorkshire, UK\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhy Grey?\u003c\/h4\u003e\n\u003cp\u003eThe smart neutral. Pairs with black, navy and charcoal training kit without the stark contrast of white or the formality of beige. Popular with gym-goers who don’t want to commit to a colour and with darker skin tones looking for a less-obvious tape than black.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow to apply in 60 seconds · pull, tear, apply\u003c\/summary\u003e\u003cp style=\"margin-top:.75rem\"\u003eNo scissors. No frayed edges. Perfect application in under 10 seconds.\u003c\/p\u003e\n\u003cdiv class=\"kst-steps\"\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e01\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003ePull\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003ePull from our dispenser.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e02\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003eTear\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003eTear at the pre-cut perforations.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-step\"\u003e\n\u003cspan class=\"kst-step__num\"\u003e03\u003c\/span\u003e\u003cp class=\"kst-step__label\"\u003eApply\u003c\/p\u003e\n\u003cp class=\"kst-step__body\"\u003ePeel and apply. Body heat sets the adhesive.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCompared to KT Tape, RockTape \u0026amp; cotton tape\u003c\/summary\u003e\u003ctable class=\"kst-vs\"\u003e\n\u003ctr\u003e\n\u003cth class=\"kst-vs__label\"\u003e£\u003c\/th\u003e\n\u003cth class=\"win\"\u003eKST 3-Pack\u003c\/th\u003e\n\u003cth\u003eKT Tape Pro\u003c\/th\u003e\n\u003cth\u003eRockTape Pre-Cut\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStrips\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e60\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e20\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUK price, delivered\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e£14.97\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£15 to £20\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£16\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePer strip\u003c\/td\u003e\n\u003ctd class=\"win\"\u003e£0.25\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£0.75 to £1.00\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003e£0.80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuilt-in dispenser\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eYes\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNo\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eQuality, certifications \u0026amp; standards\u003c\/summary\u003e\u003cdiv class=\"kst-trust\" style=\"margin-top:.75rem\"\u003e\n\u003cp class=\"kst-trust__line\"\u003eCE Marked · SGS Certified · 95% Rayon 5% Spandex\u003c\/p\u003e\n\u003cp class=\"kst-trust__main\"\u003eLATEX-FREE · ANTIMICROBIAL · WATER-RESISTANT · HYPOALLERGENIC\u003c\/p\u003e\n\u003cp class=\"kst-trust__line\"\u003eDesigned in Yorkshire, UK\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"kst-colours-panel\"\u003e\n\u003cdiv class=\"kst-colours-panel__header\"\u003e\n\u003cp class=\"kst-colours-panel__eyebrow\"\u003eMix \u0026amp; Match Across the Range\u003c\/p\u003e\n\u003cp class=\"kst-colours-panel__head\"\u003eAVAILABLE IN 10 COLOURS\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-colours-panel__grid\"\u003e\n\u003ca href=\"\/products\/beige-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1000SYN-A-5BEIGE-A_grande.jpg?v=1740428305\" alt=\"Beige\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBeige\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/black-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1001SYN-B-5BLACK-A_grande.jpg?v=1740428218\" alt=\"Black\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBlack\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/blue-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1002SYN-C-5BLUE-A_grande.jpg?v=1740428127\" alt=\"Blue\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eBlue\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/green-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1003SYN-E-5GREEN-A_grande.jpg?v=1740428039\" alt=\"Green\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eGreen\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/grey-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1009SYN-J-5GREY-A_grande.jpg?v=1740427533\" alt=\"Grey\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eGrey\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/orange-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1006SYN-G-5ORANGE-4_grande.jpg?v=1740427787\" alt=\"Orange\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eOrange\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/pink-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1004SYN-E-5PINK-A_grande.jpg?v=1740427937\" alt=\"Pink\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003ePink\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/red-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1005SYN-F-5RED-A_grande.jpg?v=1740427853\" alt=\"Red\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eRed\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/white-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1008SYN-I-5WHITE-A_grande.jpg?v=1740427617\" alt=\"White\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eWhite\u003c\/span\u003e\u003c\/a\u003e\u003ca href=\"\/products\/yellow-synthetic\" class=\"kst-colour-tile\"\u003e\u003cimg src=\"https:\/\/kinesiologysportstape.com\/cdn\/shop\/files\/1007SYN-H-5YELLOW-A_grande.jpg?v=1740427690\" alt=\"Yellow\" loading=\"lazy\"\u003e\u003cspan class=\"kst-colour-tile__label\"\u003eYellow\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp class=\"kst-colours-panel__foot\"\u003ePlus our exclusive \u003ca href=\"\/collections\/talisman-synthetic-tape\"\u003eTalisman Collection\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdetails\u003e\u003csummary\u003eBest for Grey tape · 6 top use cases\u003c\/summary\u003e\u003cdiv class=\"kst-uses-panel\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-uses-panel__header\"\u003e\n\u003cp class=\"kst-uses-panel__eyebrow\"\u003eUse Cases \u0026amp; Applications\u003c\/p\u003e\n\u003cp class=\"kst-uses-panel__head\"\u003eBEST FOR GREY TAPE\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"kst-uses-panel__grid\"\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Heather-grey gym kit and casual training\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Office wear under grey or charcoal shirts\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e\u0026amp;starf;\u003c\/span\u003e Discreet support for darker skin tones\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Knee, IT band, shoulder, ankle, back, wrist and elbow support\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Plantar fasciitis, shin splints, tennis elbow, runner’s knee\u003c\/li\u003e\n\u003cli class=\"kst-uses-panel__item\"\u003e\n\u003cspan class=\"kst-uses-panel__icon\"\u003e+\u003c\/span\u003e Post-injury rehabilitation and recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCare \u0026amp; removal\u003c\/summary\u003e\u003cp\u003eWear up to \u003cstrong\u003e7 days\u003c\/strong\u003e. To remove, soak with warm water or baby oil for 30 seconds, peel slowly in the direction of hair growth.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eFrequently asked\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eGrey or beige for under work shirts?\u003c\/strong\u003e Beige for white and pastel shirts. Grey for darker shirts and tops. Both are discreet, grey holds up better against sweat staining.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it stay on?\u003c\/strong\u003e 5 to 7 days with normal wear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy synthetic?\u003c\/strong\u003e Antimicrobial, dries 3× faster than cotton.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy the dispenser?\u003c\/strong\u003e Keeps every strip flat, square and protected.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I shower or swim with it on?\u003c\/strong\u003e Yes. Pat dry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSensitive skin?\u003c\/strong\u003e Latex-free, hypoallergenic.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWholesale, clubs, clinics \u0026amp; private label\u003c\/summary\u003e\u003cdiv class=\"kst-b2b\" style=\"margin-top:.75rem\"\u003e\n\u003ch3\u003eClubs, Clinics \u0026amp; Private Label\u003c\/h3\u003e\n\u003cp\u003eFree UK delivery on 3 rolls or more. 50% off 24 rolls or more — £2.50 a roll, delivered. Applied automatically at checkout. Full private-label manufacturing.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/gyms-clubs-clinics\"\u003eSee club pricing →\u003c\/a\u003e   \u003ca href=\"\/pages\/private-label\"\u003ePrivate label enquiry →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003ePain guides \u0026amp; recovery resources\u003c\/summary\u003e\u003cdiv class=\"kst-recovery-panel\" style=\"margin-top:.75rem\"\u003e\n\u003cdiv class=\"kst-recovery-panel__header\"\u003e\n\u003cp class=\"kst-recovery-panel__eyebrow\"\u003ePain Guides \u0026amp; Application Pages\u003c\/p\u003e\n\u003cp class=\"kst-recovery-panel__head\"\u003eTARGET YOUR RECOVERY\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kst-recovery-panel__grid\"\u003e\n\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/runners-knee-patellofemoral-kinesiology-tape-guide\"\u003eKnee \u0026amp; IT Band\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/neck-pain-kinesiology-tape-guide\"\u003eNeck \u0026amp; Upper Back\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/rotator-cuff-kinesiology-tape-guide\"\u003eShoulder \u0026amp; Rotator\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/plantar-fasciitis-kinesiology-tape-guide\"\u003ePlantar Fasciitis\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/shin-splints-kinesiology-tape-guide\"\u003eShin Splints\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/tennis-elbow-kinesiology-tape-guide\"\u003eTennis Elbow\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link\" href=\"\/blogs\/pain-guides\/lower-back-pain-kinesiology-tape-guide\"\u003eLower Back Pain\u003c\/a\u003e\u003ca class=\"kst-recovery-panel__link kst-recovery-panel__link--cta\" href=\"\/pages\/pain-injury-guides\"\u003eView All Guides →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Kinesiology Sports Tape","offers":[{"title":"Default Title","offer_id":37585747247278,"sku":"1009 SYN-J-5","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/8012\/5758\/files\/1009SYN-J-5GREY-A.jpg?v=1740427533"}],"url":"https:\/\/kinesiologysportstape.com\/collections\/sports-tape.oembed","provider":"Kinesiology Sports Tape","version":"1.0","type":"link"}